Calendar

Aug
10
Mon
Monday Evening Run @ The Fox Pub,
Aug 10 @ 6:30 pm – 7:30 pm
Monday Evening Run @ The Fox Pub,

Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome

 

Aug
12
Wed
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Aug 12 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom

Tuff Fitty’s weekly track session.

The format is a warm up, followed by drills and then into a main set – all welcome

The cost is £2 per person but the session is usually run by two coaches

It is suggested that you wear layered clothing for the warm up/warm down and useful to bring a drinks bottle for trackside

All welcome.

Aug
14
Fri
Swimming at the Lido @ Arundel Lido Queen Street
Aug 14 @ 6:30 pm – 7:30 pm
Swimming at the Lido @ Arundel Lido Queen Street

A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social distancing.

Numbers are strictly limited; no booking – sorry, no  swim.    Please if you are ill do NOT attend.

Booking is via the  Swimming  Facebook members group – this is not a coached Tuff session – private hire of the Lido

To avoid contact payment will be by the Tuff Swim loyalty card.  If you haven;t got one these will be available on the evening at £20

Swimming at The Lido @ Arundel Lido, Queen Street
Aug 14 @ 7:30 pm – 8:30 pm
Swimming at The Lido @ Arundel Lido, Queen Street

A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social distancing.

Numbers are strictly limited; no booking – sorry, no swim.  Booking via the  Swimming Group – Members only Facebook group   Please if you are ill do NOT attend. this is not a coached Tuff session – private hire of the Lido

To avoid contact payment will be by the Tuff Swim loyalty card.  If you haven;t got one these will be available on the evening at £20

Aug
15
Sat
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 15 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom

A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the lower Castle gates. As an early start no need to arrive very early, but the runners cater off at 7:30am.

A variety of routes up into Arundel Park, or across to Rewell Woods or a run out to Warningcamp and Angmering Park.  As a minimum the route is usually up to 10 miles but for those undertaking spring marathons the mileage does tend to rise through the Autumn heading up towards the South Downs. The route is ideal for some undulations and usually is off road unless the weather conspires against us.

All abilities welcome.   Upon return to Arundel a number will stay for a coffee (and something to eat if a sufficiently high mileage has been undertaken) so you may wish to bring a dry top and some money.  This offer is not obligatory if you fancy a run, yet would prefer to return straight home

A great way to start the weekend, have you tried it yet?

Aug
16
Sun
Swimming at the Lido @ Arundel Lido, Queen Street
Aug 16 @ 6:00 pm – 7:00 pm
Swimming at the Lido @ Arundel Lido, Queen Street

A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social distancing.

Numbers are strictly limited; no booking – sorry, no swim.    Please if you are ill do NOT attend.

Booking is via the  Swimming  Facebook members group ; this is not a coached Tuff session – private hire of the Lido

To avoid contact payment will be by the Tuff Swim loyalty card.  If you haven;t got one these will be available on the evening at £20

Swimming at The Lido @ Arundel Lido , Queen Street
Aug 16 @ 7:00 pm – 8:00 pm
Swimming at The Lido @ Arundel Lido , Queen Street

A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social distancing.

Numbers are strictly limited; no booking – sorry, no swim.    Please if you are ill do NOT attend.

Booking is via the  Swimming  Facebook members group.  this is not a coached Tuff session – private hire of the Lido

To avoid contact payment will be by the Swim loyalty card.  If you haven;t got one these will be available on the evening at £20

Aug
17
Mon
Monday Evening Run @ The Fox Pub,
Aug 17 @ 6:30 pm – 7:30 pm
Monday Evening Run @ The Fox Pub,

Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome

 

Aug
19
Wed
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Aug 19 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom

Tuff Fitty’s weekly track session.

The format is a warm up, followed by drills and then into a main set – all welcome

The cost is £2 per person but the session is usually run by two coaches

It is suggested that you wear layered clothing for the warm up/warm down and useful to bring a drinks bottle for trackside

All welcome.

Aug
21
Fri
Swimming at the Lido @ Arundel Lido Queen Street
Aug 21 @ 6:30 pm – 7:30 pm
Swimming at the Lido @ Arundel Lido Queen Street

A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social distancing.

Numbers are strictly limited; no booking – sorry, no  swim.    Please if you are ill do NOT attend.

Booking is via the  Swimming  Facebook members group – this is not a coached Tuff session – private hire of the Lido

To avoid contact payment will be by the Tuff Swim loyalty card.  If you haven;t got one these will be available on the evening at £20