Calendar

Feb
18
Sun
Slindon Slog (10m trail run) @ Slindon Cricket Club
Feb 18 @ 9:00 am – 11:00 am
Slindon Slog (10m trail run) @ Slindon Cricket Club | Slindon Common | England | United Kingdom

This 10 mile trail run is set in stunning village of Slindon. Starting off at the Slindon Cricket Club on Mill Road the run route will take you out from the cricket club and into the slindon pits for your first burst of mud, water and sand. 1 lap of the pits to get you warmed up, the route will then lead you off into the woods for some scenic woodland trails for a good few miles. The route is an out and back with a visit to the ‘steps of doom’ . When you feel like your legs can’t take anymore, we finish you off with another lap of the pits followed by a run back to the cricket club where you will find the finish line waiting for you, along with some refreshments and fresh fruit. Friends and Family are most welcome to stay and support you. You will be starting and finishing in the same place, so a perfect spot for your supporters to take pictures.

Feb
21
Wed
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Feb 21 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom

Tuff Fitty’s weekly track session.

The format is a warm up, followed by drills and then into a main set – all welcome

The cost is £2 per person but the session is usually run by two coaches

It is suggested that you wear layered clothing for the warm up/warm down and useful to bring a drinks bottle for trackside

All welcome.

Feb
22
Thu
Thursday Night Swim @ Freedom Leisure Littlehampton
Feb 22 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom

Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts during the season.

Feb
24
Sat
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Feb 24 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom

A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the lower Castle gates. As an early start no need to arrive very early, but the runners cater off at 7:30am.

A variety of routes up into Arundel Park, or across to Rewell Woods or a run out to Warningcamp and Angmering Park.  As a minimum the route is usually up to 10 miles but for those undertaking spring marathons the mileage does tend to rise through the Autumn heading up towards the South Downs. The route is ideal for some undulations and usually is off road unless the weather conspires against us.

All abilities welcome.   Upon return to Arundel a number will stay for a coffee (and something to eat if a sufficiently high mileage has been undertaken) so you may wish to bring a dry top and some money.  This offer is not obligatory if you fancy a run, yet would prefer to return straight home

A great way to start the weekend, have you tried it yet?

Northumberland Marathon @ Bamburgh Castle
Feb 24 @ 9:30 am – 2:30 pm
Northumberland Marathon @ Bamburgh Castle  | England | United Kingdom

From Alnwick to Bamburgh Castle all around the Northumberland coast – Good luck to Geordie Paul who is racing this event

The Northumberland coastline boasts some of the most dramatic coastal scenery in the UK and is best known for its sweeping sandy beaches, rolling dunes, high rocky cliffs, and isolated islands. This striking landscape is steeped in history and there are few sights on earth that compare with Bamburgh Castle and its expansive and exposed bayside setting.

Maverick inov-8 Original Sussex Run – Amberley @ Amberley Museum
Feb 24 @ 10:00 am – 1:00 pm
Maverick inov-8 Original Sussex Run - Amberley @ Amberley Museum  | Amberley | England | United Kingdom

Look at their website banner photos – one of them shows our very own Tom Gray

With 3  routes for all levels of trail runner, the South Downs is well know for being pretty tough with rolling hills and bustling market towns. The South Downs National Park’s landscape covers 1600 square km of breathtaking views and hidden gems. A rich tapestry of wildlife and stunning landscapes weave together to provide trail runners with some superb conditions. Starting from the awesome Amberley Museum which was built to reflect working life in the area

Distances are :-

Short: 8km See route GPX
Middle: 13km See route GPX
Long: 23km See route GPX

EARLY Coached Swim @ Littlehampton Pool
Feb 24 @ 5:00 pm – 6:00 pm
EARLY Coached Swim @ Littlehampton Pool | United Kingdom

This week Sussex Squids are in so Tuff Fitty have to defer to an earlier 5pm slot. Please warn any other Tuffs you see

Our next early swim is on the 24th March

Feb
25
Sun
Portsmouth Duathlon Race Series (three in total) @ Speakers Corner, Clarence Esplande.
Feb 25 @ 8:30 am – 9:30 am
Portsmouth Duathlon Race Series (three in total) @ Speakers Corner, Clarence Esplande. | England | United Kingdom

Believe & Achieve Events Ltd presents their Duathlon Series for 2018. Enter as an individual or as a pair, the runner does the first and the last run and the cyclist does the cycle leg.

A series of three events held

25th February    Distance: 5km + 15km Bike + 5km Run  Event one start time – 8:30am

25th March         Distance : 7.5km + 18.5km + 5km Run    Event Two start time – 8:15am

15th April            Distance: 10km + 24km Bike + 5km Run   Event Three start time 7:50am

 

Brighton Half Marathon @ Madiera Drive Brighton
Feb 25 @ 9:00 am – 11:00 am
Brighton Half Marathon @ Madiera Drive Brighton  | England | United Kingdom

The ever popular Brighton Half Marathon, where you be guaranteed a good place to do some Tuff spotting

Feb
28
Wed
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Feb 28 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom

Tuff Fitty’s weekly track session.

The format is a warm up, followed by drills and then into a main set – all welcome

The cost is £2 per person but the session is usually run by two coaches

It is suggested that you wear layered clothing for the warm up/warm down and useful to bring a drinks bottle for trackside

All welcome.