Dear Tuffs, just to add to the Christmas Festivities a short ride (25 miles) through the Sussex lanes finishing at The World’s End, Patching for a pint and a packet of pork scratchings.
Bring money and lights…..and your bike!
Steady pace with a few climbs thrown in-leaving Asda at Ferring at 7:30pm sharp…..exact route???…….you will have to turn up to find out!!!!
Whilst Saturday runners nearly always stop for coffee, prior to Christmas we have a Breakfast run. Start and finish from the Beefeater at Crossbush Arundel. The run mileage is sufficient to work up an appetite before into the restaurant for the as much as you can eat Breakfast
Please note; this is open to all Tuff’s who wish to come along, you do not need to be a Saturday morning runner. If you wish to come, please advise on either our forum or Facebook posts. Breakfast cost £8.99
Tuff Fitty’s weekly track session.
The format is a warm up, followed by drills and then into a main set – all welcome
The cost is £2 per person but the session is usually run by two coaches
It is suggested that you wear layered clothing for the warm up/warm down and useful to bring a drinks bottle for trackside