Cowdray 5k & 10k Run @ Cowdray Heritage ruins
May 31 @ 7:00 pm – 8:00 pm
Cowdray 5k & 10k Run @ Cowdray Heritage ruins | Easebourne | England | United Kingdom
2 Distances to choose from
For the third year running we will be working with ​Cowdray Heritage to bring you the Cowdray 5k and 10k runs The run takes place earlier in the year than usual on Thursday 31st May in the evening so we are hoping that the sun will be shining. Starting and finishing at the Cowdray Heritage Site ,known locally as the ruins, two routes have been created so runners are able to experience the most picturesque parts of this beautiful estate. Canicross are welcome to run at this event
Tuff Fitty’s Summer Barbecue & club race 1 @ Arundel Lido, Queen St, Arundel
Jun 15 @ 7:00 pm – 9:00 pm
Tuff Fitty's Summer Barbecue & club race 1 @ Arundel Lido, Queen St, Arundel  | England | United Kingdom

Our traditional summer visit to Arundel Lido.

Entry is £5 for a barbecue cooked by the Tuff Masterchefs. This entry comes with free entry to a 400m swim 5km Aquathlon past the Black rabbit and back.

These have built to be a great evening Tuff social and we hope you will be able to come

Swim Bewl Water 1m/5k/10k @ Bewl Water, Lamberhurst
Jul 1 @ 11:30 am – 1:30 pm
Swim Bewl Water  1m/5k/10k @ Bewl Water, Lamberhurst  | Lamberhurst | England | United Kingdom

Open Water Swims & Kids Aquathlons based at the stunning Bewl Water, Kent. We’ve four great events lined up for adults and children – sign up and jump in…

2km swim

2 laps

£24-£30 (see above)

Bespoke medal incl.

5K swim

5 laps


Bespoke medal in

10K swim

THE BIG ONE! 10 laps


Bespoke medal incl.


We have introduced a tiered entry fee system for all our 2018 events.

As athletes ourselves we aim to keep the entry fee’s as sensible as we can, although there are small increases every 2-3 years as the organisational costs increase. This tiered system still offers you the chance to enter at the same, or less than previous years.

Jan 1st – March 1st 2018 – 10% Discount

March 1st – April 1st – 7.5% Discount

April 1st – 18th May – 5% Discount

After 18th May – Full price

The Bastion -Full Iron Distance Tri @ Hever Castle, Edenbridge
Jul 8 @ 7:00 am – 9:00 pm
The Bastion -Full Iron Distance Tri @ Hever Castle, Edenbridge | Hever | England | United Kingdom

Another club member looking to join the ranks of the full distance 140.6 miles Good luck to Andy Vincent 

The Bastion, the final stronghold of a medieval castle, features a 3.8km river and lake swim, a true toughie of a 180km bike course with 3,000m of climbing and a 42.2km run course that takes place largely off-road including running through the grounds of the beautiful Chiddingstone Castle. The event has generated rave reviews, helping grow this event into one of the truly iconic long distance triathlons in the world.

220 Triathlon has listed The Bastion as a ‘must-do’ race

Brighton Phoenix 10km @ Hove Lawns
Jul 11 @ 7:30 pm – 8:30 pm
Brighton Phoenix 10km @ Hove Lawns | England | United Kingdom

An out-and-back fast course the race runs west towards Shoreham on the promenade. After Hove Lagoon the course meets Basin Road South (this will be closed for the race). Following Shoreham Docks the race turns at Carats Café at 5 km returning to the finish at Hove Lawns. This course is capable of producing fast times as it is flat and relatively straight.  Part of the Sussex Grand Prix Series

Bognor Sea Triathlon @ Felpham Sailing Club
Jul 22 @ 7:00 am – 10:00 am
Bognor Sea Triathlon @ Felpham Sailing Club | England | United Kingdom
This open water triathlon is set on the stunning beach of Felpham, West sussex at the friendly family run sailing club.
This event is perfect for experienced triathletes that are looking for a local fully chipped open water, sea, triathlon and hoping to smash their PB. Alike this event would be perfect for a novice, first time individual who would like to have a go at their first open water sea triathlon. The bike route is flat, offering you a fast course.
Registration will take place the day before between 3pm – 5pm and on the day from 6.00am 
The race will start at 7.00am gun time, with a pre event briefing at 6.45am.
All finishers will receive a bespoke medal and event t-shirt 
The event will be fully chip timed
Swim Hats will not be provided for the race
A full safety team of kayaks and safety boat will be provided out on the water at all times 
Snack and Drinks stations will be provided for you on the run route at the finish line
Full use of the venues facilities, with changing rooms, shower and café 
Tuff Fitty Lido Race & Barbecue @ Queen Street Arundel
Jul 29 @ 7:00 pm – 9:00 pm
Tuff Fitty Lido Race & Barbecue @ Queen Street Arundel  | England | United Kingdom

Our second Club Race & Social & Arundel Lido

An Aquathlon starts shortly after 7pm of 400m and 10k and then the barbecue will be well under way. Come just to race, just to eat and socialise or do the lot. £5 entry fee covers the race, barbecue and highly likely a medal for race finishers.

Please state accept on Facebook or on our forum, or let a committee member know in order that suitable catering arrangements can be made

Bewl Water Triathlon @ Bewl Water, Kent
Aug 5 @ 7:00 am – 9:00 am
Bewl Water Triathlon @ Bewl Water, Kent | Lamberhurst | England | United Kingdom

750m Swim – 20km Bike – fast bike course – 5km Run – scenic within Bewl Estate overlooking the reservoir. The run is undulating with one hill (400m) on the way out and one hill on the way back to Race HQ.

The race starts times are planned to be same as previous years. 7am Sprint / 7:15am Standard. A male wave first followed by female wave. The plan is follow the same for 2018.

One race Briefing for all at 6:50am overlooking Bewl Water.

(Start Times and order are subject to change if required)

The transition / Finish area will remain in the main car park by the cafe, overlooking the swim start. The run course will stay as 2017.

Bike Course Map (20km loop same as previous years)
Run Course Map
 (2.5km lap)

Please visit Race Entry Page

Goodwood Hill Climb 5 Mile Run @ Goodwood hotel
Aug 6 @ 7:00 pm – 8:00 pm
Goodwood Hill Climb 5 Mile Run @ Goodwood hotel | Goodwood | England | United Kingdom

Click on the link; our very own Tom Gray is poster boy for the event.

Last year 8 Tuffs took part in this classy event – Take the racing line up the Goodwood Hill climb; mostly on tarmac with a little off road at the top then a nice run downhill – goody bag


Brighton Big Dog @ Stanmer Park Brighton
Aug 11 @ 12:00 pm – 6:00 pm
Brighton Big Dog @ Stanmer Park Brighton | England | United Kingdom

Various entries whether you enter ;Big Dog, Little Dog or Cliff One Shot

The event has been honoured that the race has sold out every year and has been featured in The Guardian’s Top 5 cycle events, in WhatMTB’s Top 10 Must Ride events, in Bike Magic’s Top 6 events who said “it’s a event every mountain biker should do” and more recently listed in the The World’s Ultimate Cycle Races, with it being one of the very few MTB entries.

It is a 6 hour race. If you are in pairs or teams this will take the  form of a relay so only one member of your team out on the course at any  one time. There will be a pit area where you can handover the baton  to your team mate. The race will finish at  6pm and only laps completed by this time will count, so think if it gets  to 5.20pm think carefully about if you want to go out again, because if  you are not in by 6pm then it won’t count. Prize giving, and there are a  lot of prizes, will be from 6.30pm in the main arena under the  unflatable arch.

The SIGN ON period is from 9.30 until 11am. You  will have access to the course before 11am for a warm up lap. Please  note a full lap is approx 8 miles and could take over 40 minutes  dependant on your ability. Every rider to access the course will need a  number and helmet.