Calendar

Sun Mon Tue Wed Thu Fri Sat
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Sep 1 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Tuff Fitty Sea Swim 6:00 pm
Tuff Fitty Sea Swim @ "The Beach"
Sep 1 @ 6:00 pm – 7:00 pm
Tuff Fitty Sea Swim @ "The Beach" | Rustington | England | United Kingdom
The Tide is right, how about a sea swim Tuff Fitty are looking to stage more sea swims this year
Cycle Chain Gang 7:00 pm
Cycle Chain Gang @ Highdown Hill, Highdown Rise Goring By Sea
Sep 1 @ 7:00 pm – 8:00 pm
Cycle Chain Gang @ Highdown Hill, Highdown Rise Goring By Sea
Organised for Tuff Fitty by Joe Pascoe & Tom Goddard The evening has the format of  3 x 8.3 km
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Sep 4 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Sep 5 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Sep 7 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Sep 7 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Sep 8 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Sep 11 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Sep 12 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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No Saturday Morning Run 7:30 am
No Saturday Morning Run
Sep 14 @ 7:30 am – 8:30 am
No Saturday Morning Run
Please note as this Saturday coincides with the Rewell Wood Running Festival which Tuff Fitty are targetting,  therefore, no scheduled Saturday
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Sep 14 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Sep 15 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Tuff Fitty Sea Swim 1:00 pm
Tuff Fitty Sea Swim @ Rustington Beach
Sep 15 @ 1:00 pm – 2:00 pm
Tuff Fitty Sea Swim @ Rustington Beach
Another chance for a sea swim off Rustington Beach from just East of the end of Broadmark Lane Best to
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Sep 18 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
19
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Sep 19 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Sep 21 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Sep 21 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Sep 22 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Sep 25 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
26
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Sep 26 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Sep 28 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Sep 28 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Sep 29 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
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