Calendar

Sun Mon Tue Wed Thu Fri Sat
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Wiggle Sussex Grand Fondo Sportive 7:15 am
Wiggle Sussex Grand Fondo Sportive @ Fontwell Racecourse
Jun 2 @ 7:15 am – 4:15 pm
Wiggle Sussex Grand Fondo Sportive @ Fontwell Racecourse | England | United Kingdom
Choice of 27, 65 , 98 or 122 mile routes The Wiggle Sussex Gran Fondo will show you the best
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Jun 2 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
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Ardingly Triathlon 7:00 am
Ardingly Triathlon @ Ardingly College
Jun 3 @ 7:00 am – 11:00 am
Ardingly Triathlon @ Ardingly College | Ardingly | England | United Kingdom
Based at the beautiful Ardingly College this event has been running since yr2000 first organised by Hedgehogtri. Now the event is spread
Natures Way Foods Olympic Distance Triathlon 7:00 am
Natures Way Foods Olympic Distance Triathlon @ Westgate Leisure Centre
Jun 3 @ 7:00 am – 10:00 am
Natures Way Foods Olympic Distance Triathlon @ Westgate Leisure Centre | England | United Kingdom
a Sprint Distance Triathlon (Try-a-Tri) and an Olympic Distance Triathlon. The Sprint Distance race will consist of a 400m pool
South Downs Epic MTB 8:00 am
South Downs Epic MTB @ Fontwell
Jun 3 @ 8:00 am – 1:00 pm
South Downs Epic MTB @ Fontwell  | Fontwell | England | United Kingdom
Choice of 17m,  29miles or 39mile routes e Wiggle South Downs Epic stands out as one of our best mountain
Worthing 10km 9:30 am
Worthing 10km
Jun 3 @ 9:30 am – 10:30 am
Worthing 10km @ England | United Kingdom
Starting on Worthing Prom opposite Travelodge, the route can be fast out towards Ferring and back  – now in its
Mud Monsters Run 10:00 am
Mud Monsters Run @ East Grinstead
Jun 3 @ 10:00 am – 1:00 pm
Mud Monsters Run @ East Grinstead | England | United Kingdom
 Mud Monsters Run have three different distances for you to pick from – 5km, 10km or 20km (double lap). Whichever you choose
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Jun 7 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Phoenix Aquathlon – 7:15 pm
Phoenix Aquathlon – @ Stoke Park
Jun 8 @ 7:15 pm – 8:15 pm
Phoenix Aquathlon - @ Stoke Park | England | United Kingdom
A series of three Friday evening Aquathlons plus one Sunday race  the next two are 23rd June and 4th August
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World ITU Triathlon Leeds 7:00 am
World ITU Triathlon Leeds @ Roundhay Park, Leeds
Jun 9 @ 7:00 am – Jun 10 @ 11:00 am
World ITU Triathlon Leeds @ Roundhay Park, Leeds | England | United Kingdom
Back for its third year, the  World Triathlon Leeds will see 5,000 amateurs compete on much of the same course as
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Jun 9 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
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Cotswold 113 Middle Distance 6:00 am
Cotswold 113 Middle Distance @ Ashton Keynes Water Park, Cirencester
Jun 10 @ 6:00 am – 11:00 am
Cotswold 113 Middle Distance @ Ashton Keynes Water Park, Cirencester | Shorncote | England | United Kingdom
Good luck to Steve and Phil, racing here this weekend Set in the Heart of the Picturesque Cotswolds, the Swim
Chichester Lake Triathlon 7:00 am
Chichester Lake Triathlon @ Westhampnett lake
Jun 10 @ 7:00 am – 8:00 am
Chichester Lake Triathlon @ Westhampnett lake | Westhampnett | England | United Kingdom
Set in the stunning Westhampnett lake, you can choose to either take on the Standard distance or Sprint.   This event
Ironman 70.3 Stafford 7:00 am
Ironman 70.3 Stafford @ Chasewater Reservoir
Jun 10 @ 7:00 am – 12:00 am
Ironman 70.3 Stafford @ Chasewater Reservoir | Burntwood | England | United Kingdom
Staffordshire is a landlocked county in the West Midlands of England. Part of the National Forest lies within its borders.
Mid Sussex Triathlon & Aquabike 7:00 am
Mid Sussex Triathlon & Aquabike @ Triangle Centre, Burgess Hill
Jun 10 @ 7:00 am – 9:30 am
Mid Sussex Triathlon & Aquabike @ Triangle Centre, Burgess Hill | England | United Kingdom
A popular race for some Tuff spotting An excellent race for the novice and experienced racer. This event is run
Davina’s Big Sussex Bike Ride 8:00 am
Davina’s Big Sussex Bike Ride @ east sussex golf club
Jun 10 @ 8:00 am – 1:00 pm
Davina's Big Sussex Bike Ride @ east sussex golf club | England | United Kingdom
Ride for a reason and join our celebrity ambassador and TV presenter Davina McCall on this bike ride raising funds
Ful-on Aquathlon & Swim 10:30 am
Ful-on Aquathlon & Swim @ Thorpe Lake Chertsey
Jun 10 @ 10:30 am – 12:30 pm
Ful-on Aquathlon & Swim @ Thorpe Lake Chertsey | England | United Kingdom
the Ful-on Tri Aquathlon and Swim. The Aquathlon is a 750m Swim and a 5km run, the swims are 750m,
Arena 80 AC Hove Park 5km 11:00 am
Arena 80 AC Hove Park 5km @ Hove Park
Jun 10 @ 11:00 am – 12:00 pm
Arena 80 AC  Hove Park 5km @ Hove Park | England | United Kingdom
Race 5 of the Fun Run League – this race is a 5km run
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Highdown Hill Rep’s 7:00 pm
Highdown Hill Rep’s @ Lower car park HIghdown Hill
Jun 13 @ 7:00 pm – 8:00 pm
Highdown Hill Rep's @ Lower car park HIghdown Hill  | England | United Kingdom
Due to the running track being closed for chemical spraying ahead of resurfacing work in August we have had to
No track this evening 7:00 pm
No track this evening
Jun 13 @ 7:00 pm – 8:15 pm
No track this evening
Apologies for the very short notice but there is NO TRACK THIS WEDNESDAY EVENING The reason for the closure is
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Talk by Ultra Runner Dan Lawson 7:30 pm
Talk by Ultra Runner Dan Lawson @ Northbrook Theatre, Northbrook College
Jun 14 @ 7:30 pm – 8:30 pm
Talk by Ultra Runner Dan Lawson @ Northbrook Theatre, Northbrook College | England | United Kingdom
Organised by Sussex Trail Events – advertised here as it promises (as in previous talks) to be an informative evening.
Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Jun 14 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Tuff Fitty’s Summer Barbecue & club race 1 7:00 pm
Tuff Fitty’s Summer Barbecue & club race 1 @ Arundel Lido, Queen St, Arundel
Jun 15 @ 7:00 pm – 9:00 pm
Tuff Fitty's Summer Barbecue & club race 1 @ Arundel Lido, Queen St, Arundel  | England | United Kingdom
Our traditional summer visit to Arundel Lido. Entry is £5 for a barbecue cooked by the Tuff Masterchefs. This entry
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Jun 16 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
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Windsor Triathlon 6:30 am
Windsor Triathlon @ alexandra Park Windsor
Jun 17 @ 6:30 am – 10:30 am
Windsor Triathlon @ alexandra Park Windsor  | England | United Kingdom
The Windsor Triathlon has  earned legendary status, now in its twenty eighth year with seven BTF ‘Event of the Year’
Ironman 70.3 Elsinore – DEnmark 7:00 am
Ironman 70.3 Elsinore – DEnmark @ Elsinore, Denmark
Jun 17 @ 7:00 am – 12:00 pm
Ironman 70.3 Elsinore - DEnmark @ Elsinore, Denmark | Denmark
Good luck to Drew Gowland competing at Ironman 70.3 in Denmark Go strong Drew
Club Cycle 8:00 am
Club Cycle @ Freedom Leisure Littlehampton
Jun 17 @ 8:00 am – 10:30 am
Club Cycle @ Freedom Leisure Littlehampton | Rustington | England | United Kingdom
A social ride this Sunday leaving Littlehampton pool at 8am Approx 30 mile route around Goodwood. This is NOT Intended
The Felpham Five Beach Race 8:00 am
The Felpham Five Beach Race @ Felpham Seafront
Jun 17 @ 8:00 am – 9:00 am
The Felpham Five Beach Race @ Felpham Seafront | England | United Kingdom
Our very own Jason Rae at Southern Multisports is pleased to be helping with the Felpham Five this year. This
Hendy Eastleigh 10k 9:00 am
Hendy Eastleigh 10k @ Fleming Park Leisure Centre
Jun 17 @ 9:00 am – 10:00 am
Hendy Eastleigh 10k @ Fleming Park Leisure Centre | England | United Kingdom
The event was scheduled for 18th March but cancelled due to the snow – this is the rearranged date.  The
Tuff Fitty Sea Swim 3:00 pm
Tuff Fitty Sea Swim @ "The Beach"
Jun 17 @ 3:00 pm – 4:00 pm
Tuff Fitty Sea Swim @ "The Beach" | Rustington | England | United Kingdom
The Tide is right, how about a sea swim Tuff Fitty are looking to stage more sea swims this year
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Tuff Fitty Sea Swim 5:00 pm
Tuff Fitty Sea Swim @ Rustington Beach
Jun 19 @ 5:00 pm – 6:00 pm
Tuff Fitty Sea Swim @ Rustington Beach  | Rustington | England | United Kingdom
A sea swim off Rustington Beach Please keep an eye on our Facebook website as this will be weather dependent. 
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Swim The Lake – Ardingly 7:00 pm
Swim The Lake – Ardingly @ ardingly reservoir
Jun 20 @ 7:00 pm – 8:30 pm
Swim The Lake - Ardingly @ ardingly  reservoir | Ardingly | England | United Kingdom
The Beautiful surroundings at this location is great to take a long distance swim. The water is set in the
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Jun 20 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Midsummer 5m run 7:30 pm
Midsummer 5m run @ Lavant Village Hall
Jun 20 @ 7:30 pm – 8:30 pm
Midsummer 5m run @ Lavant Village Hall | East Lavant | England | United Kingdom
Starting from Lavant Village Hall and out to Goodwood Motor racing circuit. A lap of this circuit before running back
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Jun 21 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Jun 23 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
River Arun 3.8km Swim 9:30 am
River Arun 3.8km Swim @ RNLI Littlehampton/Ford Marina
Jun 23 @ 9:30 am – 10:50 am
River Arun 3.8km Swim @ RNLI Littlehampton/Ford Marina | England | United Kingdom
Organised by Raw Energy Pursuits, don’t forget your club discount code 2018 will be the 10th time the event has
Downland Dash 12:30 pm
Downland Dash @ Downlands School
Jun 23 @ 12:30 pm – 1:30 pm
Downland Dash @ Downlands School | Keymer | England | United Kingdom
Race 6 in the Fun Run league organised by Burgess Hill Runners
EARLY Coached Swim 5:00 pm
EARLY Coached Swim @ Littlehampton Pool
Jun 23 @ 5:00 pm – 6:00 pm
EARLY Coached Swim @ Littlehampton Pool | United Kingdom
This week Sussex Squids are in so Tuff Fitty have to defer to an earlier 5pm slot. Please warn any
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Ironman Nice 7:00 am
Ironman Nice @ nice
Jun 24 @ 7:00 am – 7:00 pm
Ironman Nice @ nice | France
General entries are sold out, but this year two Tuffs are racing – Olly Sampson & Simon Willard – good
World War Run 5 &10m obstacle race 9:00 am
World War Run 5 &10m obstacle race @ Dorking Surrey
Jun 24 @ 9:00 am – 10:00 am
World War Run 5 &10m obstacle race @ Dorking Surrey | England | United Kingdom
WORLD WAR RUN is a 10 mile / 5 mile Obstacle Race created to commemorate 100 years since WW1 and
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Harder Than Snails (10k/15k Trail Run) 7:00 pm
Harder Than Snails (10k/15k Trail Run) @ Shalford Park, Shalford Road, Guildford,
Jun 27 @ 7:00 pm – 8:30 pm
Harder Than Snails (10k/15k Trail Run) @ Shalford Park, Shalford Road, Guildford,  | England | United Kingdom
This event is a 10k or 15k cross-country run. This epic course takes in the Pilgrims’ Way over the North
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Jun 27 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Jun 28 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Jun 30 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Jun 30 @ 6:00 pm – 7:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts