Calendar

Sun Mon Tue Wed Thu Fri Sat
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 3 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Oct 4 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 6 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Tribal’s end of season open water swim 9:00 am
Tribal’s end of season open water swim @ Westhampnett Lake
Oct 6 @ 9:00 am – 11:00 am
Tribal's end of season open water swim @ Westhampnett Lake | Westhampnett | England | United Kingdom
Take on Tribals mighty open water lake challenge. Pick your distance … you have 5 hours to complete it in! 
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Box Hill Original Sportive 7:45 am
Box Hill Original Sportive @ Bookhurst Road, Cranleigh, Surrey,
Oct 7 @ 7:45 am – 1:45 pm
Box Hill Original Sportive @ Bookhurst Road, Cranleigh, Surrey,  | England | United Kingdom
Choice of 33 72 and 99 miles Set around one of the most popular cycling climbs in the South East,
Bright 10mile 9:00 am
Bright 10mile @ Hove Lawns
Oct 7 @ 9:00 am – 11:00 am
Bright  10mile @ Hove Lawns | England | United Kingdom
Starting on Hove Lawns, the race begins with a 2 mile loop, with its western turn point at the King Alfred
Chichester Half Marathon/10 miler 9:00 am
Chichester Half Marathon/10 miler @ Chichester College
Oct 7 @ 9:00 am – 11:30 am
Chichester Half Marathon/10 miler @ Chichester College | England | United Kingdom
There is a choice of half marathon and also a ten miler A popular race for Tuffs with lots racing
Downslink Ultra 9:00 am
Downslink Ultra @ St Martha Hil Guildford
Oct 7 @ 9:00 am – 3:00 pm
Downslink Ultra @ St Martha Hil Guildford | Guildford | England | United Kingdom
Staged by Chris, Danny & Jay at Sussex Trail events There is also a transport option which is limited to
Portsmouth RNLI 10k 9:45 am
Portsmouth RNLI 10k @ Ferry Road
Oct 7 @ 9:45 am – 10:45 am
Portsmouth RNLI 10k @ Ferry Road | Portsmouth | England | United Kingdom
RNLI Portsmouth 10k Make sure you join us for our 11th year anniversary running of this great fundraising event for
Southsea Pirates – Pieces of Eight 9:45 am
Southsea Pirates – Pieces of Eight @ RNLI Lifeboat station Portsmouth,
Oct 7 @ 9:45 am – 10:45 am
Southsea Pirates – Pieces of Eight @ RNLI Lifeboat station Portsmouth,  | Portsmouth | England | United Kingdom
The Southsea Pirates social running club have teamed up with Believe and Achieve Events Ltd Portsmouth, to present the 8th
Bournemouth Half & full Marathon 10:00 am
Bournemouth Half & full Marathon @ Kings Park
Oct 7 @ 10:00 am – 3:00 pm
Bournemouth Half & full Marathon @ Kings Park | England | United Kingdom
The Bournemouth Marathon is ’Running as it should be’. Beautiful coastal views, a chance to run the Boscombe and Bournemouth
Lewes Downland 10 (& 5m) 10:45 am
Lewes Downland 10 (& 5m) @ Wallands School
Oct 7 @ 10:45 am – 12:30 pm
Lewes Downland 10 (& 5m) @ Wallands School | England | United Kingdom
The Lewes 10 mile and 5 mile Downland Runs take place on the first Sunday in October each year. The
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 10 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Oct 11 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Wickham Torchlight 10k 7:00 pm
Wickham Torchlight 10k @ Wickham Community Centre, Fareham
Oct 12 @ 7:00 pm – 8:00 pm
Wickham Torchlight 10k @ Wickham Community Centre, Fareham  | Wickham | England | United Kingdom
The night train to nowhere departs from the Wickham Community Centre in Mill Lane, along the disused railway line at
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 13 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
EARLY Coached Swim 5:00 pm
EARLY Coached Swim @ Littlehampton Pool
Oct 13 @ 5:00 pm – 6:00 pm
EARLY Coached Swim @ Littlehampton Pool | United Kingdom
This week Sussex Squids are in so Tuff Fitty have to defer to an earlier 5pm slot. Please warn any
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South Downs 100 Sportive 7:40 am
South Downs 100 Sportive @ Chichester College
Oct 14 @ 7:40 am – 3:00 pm
South Downs 100 Sportive @ Chichester College | England | United Kingdom
Choice of 40, 70 or 100 miles This end-of-season Wiggle South Downs 100 event is unique. Not only can you
East Grinstead Aquathlon 8:00 am
East Grinstead Aquathlon @ Kings Centre Moat Rd, East Grinstead
Oct 14 @ 8:00 am – 10:00 am
East Grinstead Aquathlon @ Kings Centre Moat Rd, East Grinstead  | England | United Kingdom
Sometimes you don’t want the season to end, sometimes you want to do one last event. sometimes you fancy a
Mud Monsters Run (winner of award for best Mud!) 10:00 am
Mud Monsters Run (winner of award for best Mud!) @ Guildford
Oct 14 @ 10:00 am – 10:15 am
Mud Monsters Run (winner of award for best Mud!) @ Guildford | England | United Kingdom
Mud Monsters Run is an award winning mud and obstacle race that will not disappoint. You will be taken on a journey
Hickstead Gallop 11:00 am
Hickstead Gallop @ Hickstead Showground
Oct 14 @ 11:00 am – 12:00 pm
Hickstead Gallop @ Hickstead Showground | England | United Kingdom
West Sussex Fun Run League event  8km distance with water station  Race number 14 in West Sussex Fun Run League
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 17 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Oct 18 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 20 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Oct 20 @ 6:00 pm – 7:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Legs of Steel Sportive 8:00 am
Legs of Steel Sportive @ De Vere Horsley Estate
Oct 21 @ 8:00 am – 5:00 pm
Legs of Steel Sportive @ De Vere Horsley Estate | East Horsley | England | United Kingdom
Long course (80km) and Short course (45km) options Welcome back to the 12th edition of Legs of Steel 2018! The
11th Hove Prom 10k 10:00 am
11th Hove Prom 10k @ Hove Lagoon
Oct 21 @ 10:00 am – 11:20 am
11th Hove Prom 10k @ Hove Lagoon | England | United Kingdom
The course is two flat and fast laps along the promenade. The course has been officially measured and race permit
Great South Run 10:15 am
Great South Run @ Southsea Portsmouth
Oct 21 @ 10:15 am – 11:45 am
Great South Run @ Southsea Portsmouth | Portsmouth | England | United Kingdom
The world’s leading 10 mile running event returns to Portsmouth on Sunday 21 October 2018 and entries are now open.
Worthing Seafront 10k 11:00 am
Worthing Seafront 10k @ Splash Point Marine Pde Worthing
Oct 21 @ 11:00 am – 12:15 pm
Worthing Seafront 10k @ Splash Point Marine Pde Worthing | England | United Kingdom
Fast and accurately measured course out towards Goring Green and returning to Worthing Theatre. All finishers will take home a
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 24 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Oct 25 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 27 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Beachy Head Marathon & 10k 9:00 am
Beachy Head Marathon & 10k @ Bedes School Eastbourne
Oct 27 @ 9:00 am – 2:00 pm
Beachy Head Marathon & 10k @ Bedes School Eastbourne | England | United Kingdom
One of the biggest off-road marathons in the UK returns on 27 October 2018 for its 17th year and is expected
Maverick Silva Dark Series Sussex 2018 4:30 pm
Maverick Silva Dark Series Sussex 2018 @ Cowdray House
Oct 27 @ 4:30 pm – 10:30 pm
Maverick Silva Dark Series Sussex 2018 @ Cowdray House | England | United Kingdom
Short: 6km See route GPX Middle: 9km See route GPX Long: 15km See route GPX Welcome to the Maverick Silva Dark Series. If
Tuff Fitty Annual General Meeting 4:45 pm
Tuff Fitty Annual General Meeting @ Freedom Leisure Littlehampton
Oct 27 @ 4:45 pm – 5:45 pm
Tuff Fitty Annual General Meeting @ Freedom Leisure Littlehampton | Rustington | England | United Kingdom
Tuff Fitty’s Annual General Meeting The meeting will close by 5:45pm when everyone can go and get changed for our
Saturday Evening Swim 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Oct 27 @ 6:00 pm – 7:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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The Albion Marathon 8:00 am
The Albion Marathon @ Amex Stadium, Falmer
Oct 28 @ 8:00 am – 1:00 pm
The Albion Marathon @ Amex Stadium, Falmer | England | United Kingdom
The first Marathon around a premier league Football club in the Uk . This will be for charity and all
Steepdown Challenge 11:00 am
Steepdown Challenge @ Lancing Manor Leisure Centre
Oct 28 @ 11:00 am – 12:00 pm
Steepdown Challenge @ Lancing Manor Leisure Centre | England | United Kingdom
This West Sussex Fun Run League race is over a distance of 5 miles – race number 15
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 31 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set