Calendar

Sun Mon Tue Wed Thu Fri Sat
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Highdown Hike 3.5 m 7:30 pm
Highdown Hike 3.5 m @ West Worthing Tennis & Squash Club, Titnore Way, Durrington,
Aug 1 @ 7:30 pm – 8:30 pm
Highdown Hike 3.5 m @ West Worthing Tennis & Squash Club, Titnore Way, Durrington,  | England | United Kingdom
Race 9 in the West Sussex Fun Run League.  
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Aug 2 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Phoenix Aquathlon – 7:15 pm
Phoenix Aquathlon – @ Stoke Park
Aug 3 @ 7:15 pm – 8:15 pm
Phoenix Aquathlon - @ Stoke Park | England | United Kingdom
A series of three Friday evening Aquathlons plus one Sunday race  the next two are 23rd June and 4th August
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London Triathlon 12:00 pm
London Triathlon @ excel centre docklands
Aug 4 @ 12:00 pm – Aug 5 @ 3:00 pm
London Triathlon @ excel centre docklands | England | United Kingdom
The Worlds Largest Triathlon – Sprint standard and standard premium out to Westminster across the weekend GROUP ENTRY: If you are
Bewl Water Open Water Swim 1.8k, 3.8km 7:00 am
Bewl Water Open Water Swim 1.8k, 3.8km @ Bewl Water, Bewlbridge Lane, Lamberhurst
Aug 4 @ 7:00 am – 9:30 am
Bewl Water  Open Water Swim 1.8k, 3.8km @ Bewl	Water,	Bewlbridge	Lane,	Lamberhurst | Lamberhurst | England | United Kingdom
Returning for 2018 at Bewl Water Triathlon weekend is the two Open Water Swim Events. These swims ( 1.9km and
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 4 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Aug 4 @ 6:00 pm – 7:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
5
Arundel Triathlon 6:40 am
Arundel Triathlon @ Mill Road
Aug 5 @ 6:40 am – 11:40 am
Arundel Triathlon @ Mill Road | England | United Kingdom
Following the success of the unique 2017 Arundel Triathlon which was a qualifier for the ITU Standard Distance Triathlon, we
Bewl Water Triathlon 7:00 am
Bewl Water Triathlon @ Bewl Water, Kent
Aug 5 @ 7:00 am – 9:00 am
Bewl Water Triathlon @ Bewl Water, Kent | Lamberhurst | England | United Kingdom
750m Swim – 20km Bike – fast bike course – 5km Run – scenic within Bewl Estate overlooking the reservoir.
Cotswold Classic Middle Distance Tri 7:00 am
Cotswold Classic Middle Distance Tri @ Ashton Keynes Water park
Aug 5 @ 7:00 am – 8:00 am
Cotswold Classic Middle Distance Tri @ Ashton Keynes Water park  | Cricklade | England | United Kingdom
Tuffs in for this one. The Cotswold Classic is run on exactly the same course as the June Cotswold 113 Events.
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Goodwood Hill Climb 5 Mile Run 7:00 pm
Goodwood Hill Climb 5 Mile Run @ Goodwood hotel
Aug 6 @ 7:00 pm – 8:00 pm
Goodwood Hill Climb 5 Mile Run @ Goodwood hotel | Goodwood | England | United Kingdom
Click on the link; our very own Tom Gray is poster boy for the event. Last year 8 Tuffs took
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Aug 8 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Aug 9 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 11 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Brighton Big Dog 12:00 pm
Brighton Big Dog @ Stanmer Park Brighton
Aug 11 @ 12:00 pm – 6:00 pm
Brighton Big Dog @ Stanmer Park Brighton | England | United Kingdom
Various entries whether you enter ;Big Dog, Little Dog or Cliff One Shot The event has been honoured that the
Pier to Pier Swim – Isle of Wight 12:00 pm
Pier to Pier Swim – Isle of Wight @ Western Esplanade, Sandown
Aug 11 @ 12:00 pm – 1:00 pm
Pier to Pier Swim - Isle of Wight @ Western Esplanade, Sandown  | England | United Kingdom
This non wet-suit swim has seen many club members participate and 2018 is no exception The Pier to Pier swim
Saturday Evening Swim 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Aug 11 @ 6:00 pm – 7:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Glasgow ETU Sprint Distance Triathlon European Championships 8:19 pm
Glasgow ETU Sprint Distance Triathlon European Championships @ strathclyde country park
Aug 11 @ 8:19 pm – 9:19 pm
Glasgow ETU Sprint Distance Triathlon European Championships @ strathclyde country park | Scotland | United Kingdom
Held entirely within Strathclyde Country Park – Drew Gowland qualified and is racing on the Saturday – Good luck Drew 
12
Henfield Half Marathon 10:30 am
Henfield Half Marathon @ Henfield Leisure Centre
Aug 12 @ 10:30 am – 12:45 pm
Henfield Half  Marathon @ Henfield Leisure Centre | England | United Kingdom
Off road Half Marathon scenic course along riverbank and disused railway, flint paths & stiles Changing Rooms, showers and parking
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No track this evening 7:00 pm
No track this evening
Aug 15 @ 7:00 pm – 8:15 pm
No track this evening
Apologies there is NO TRACK THIS WEDNESDAY EVENING This is during the period when Worthing Council are repairing and resurfacing
16
Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Aug 16 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
17
Tuff Fitty’s Summer Lido Race 3 7:00 pm
Tuff Fitty’s Summer Lido Race 3 @ queen Street Arundel
Aug 17 @ 7:00 pm – 9:00 pm
Tuff Fitty's Summer Lido Race 3 @ queen Street Arundel  | England | United Kingdom
Our final Tuff outing to Arundel Lido From 7pm until 9pm.  £5 entry fee gets you the legendary Tuff barbecue
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 18 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
13 The Hard Way 9:00 am
13 The Hard Way @ Clayton
Aug 18 @ 9:00 am – 12:00 pm
13 The Hard Way @ Clayton | England | United Kingdom
Organised by Chris, Danny & Jay at Sussex Trail Events, this was a great, if tough event last year 3rd
Downland Challenge 9:00 am
Downland Challenge @ Clayton
Aug 18 @ 9:00 am – 4:00 pm
Downland Challenge @ Clayton | England | United Kingdom
The Downland Challenge was an old school 30 mile Ultra put on by Haywards Heath Harriers until 2014. It was many locals
Weymouth 70.3 bike recce route 9:30 am
Weymouth 70.3 bike recce route @ Lodmoor country park
Aug 18 @ 9:30 am – 9:45 am
Weymouth 70.3 bike recce route @ Lodmoor country park  | England | United Kingdom
With such a large number of Tuffs undertaking September’s Weymouth 70.3  – this is your chance to get to know
Saturday Evening Swim 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Aug 18 @ 6:00 pm – 7:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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The Ringmer Triathlon ⁄ Duathlon 7:00 am
The Ringmer Triathlon ⁄ Duathlon @ Ringmer
Aug 19 @ 7:00 am – 10:00 am
The Ringmer Triathlon ⁄ Duathlon @ Ringmer | England | United Kingdom
Many Tuffs have undertaken this race; course not too challenging Based at Ringmer Community College (acadamy) and using the 25m
Hornets’ Stinger 11:00 am
Hornets’ Stinger @ Brighton Rugby Football Club
Aug 19 @ 11:00 am – 12:00 pm
Hornets’ Stinger @ Brighton Rugby Football Club | England | United Kingdom
West Sussex Fun Run league event staged by Hove Hornets race 10 in the league Distance is a 10km run
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No track this evening 7:00 pm
No track this evening
Aug 22 @ 7:00 pm – 8:15 pm
No track this evening
Apologies there is NO TRACK THIS WEDNESDAY EVENING This is during the period when Worthing Council are repairing and resurfacing
Wednesday Evening Run 7:00 pm
Wednesday Evening Run @ Sea Lane Cafe
Aug 22 @ 7:00 pm – 8:00 pm
Wednesday Evening Run @ Sea Lane Cafe | England | United Kingdom
With the Running Track closed for resurfacing; don’t miss out on your Wednesday evening Running fix! Instead you are cordially
23
Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Aug 23 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 25 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Aug 25 @ 6:00 pm – 7:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
26
Bognor Regis Triathlon 6:45 am
Bognor Regis Triathlon @ Freedom Leisure Felpham
Aug 26 @ 6:45 am – 10:00 am
Bognor Regis Triathlon @ Freedom Leisure Felpham | England | United Kingdom
Sprint: 400m Swim, 24k Bike, 5k Run Standard: 800m Swim, 37k Bike, 10k Run Sprint Bike Route Standard Bike Route 
Arundel 10k 9:00 am
Arundel 10k @ Arundel Town Centre - High St
Aug 26 @ 9:00 am – 10:00 am
Arundel 10k @ Arundel Town Centre - High St | England | United Kingdom
The first 4 finishers from each “club” will constitute a team.  can we muster a Team? COURSE: The race starts
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No track this evening 7:00 pm
No track this evening
Aug 29 @ 7:00 pm – 8:15 pm
No track this evening
Apologies there is NO TRACK THIS WEDNESDAY EVENING This is during the period when Worthing Council are repairing and resurfacing
30
Thursday Night Swim 8:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton
Aug 30 @ 8:30 pm – 9:30 pm
Thursday Night Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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