Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 2 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
3
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 3 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
4
5
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 5 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Oct 5 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
6
Bognor Sea Triathlon 7:30 am
Bognor Sea Triathlon @ Felpham Sailing Club
Oct 6 @ 7:30 am – 10:30 am
Bognor Sea Triathlon @ Felpham Sailing Club | England | United Kingdom
This open water triathlon is set on the beach at Felpham, West sussex    Registration will take place the day
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Oct 6 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Chichester Half Marathon/10 miler 9:00 am
Chichester Half Marathon/10 miler @ Chichester College
Oct 6 @ 9:00 am – 11:30 am
Chichester Half Marathon/10 miler @ Chichester College | England | United Kingdom
There is a choice of half marathon and also a ten miler A popular race for Tuffs with lots racing
Downslink Ultra 9:00 am
Downslink Ultra @ St Martha Hil Guildford
Oct 6 @ 9:00 am – 3:00 pm
Downslink Ultra @ St Martha Hil Guildford | Guildford | England | United Kingdom
Staged by Chris, Danny & Jay at Sussex Trail events Race Entry for the 2019 Downslink Ultra are open soon
Portsmouth RNLI 10k 9:45 am
Portsmouth RNLI 10k @ Ferry Road
Oct 6 @ 9:45 am – 10:45 am
Portsmouth RNLI 10k @ Ferry Road | Portsmouth | England | United Kingdom
Welcome to the official home page for the ever popular RNLI 10K fun run along Southsea seafront. All in aid
Southsea Pirates – Pieces of Eight 9:45 am
Southsea Pirates – Pieces of Eight @ RNLI Lifeboat station Portsmouth,
Oct 6 @ 9:45 am – 10:45 am
Southsea Pirates – Pieces of Eight @ RNLI Lifeboat station Portsmouth, | Portsmouth | England | United Kingdom
The Southsea Pirates social running club have teamed up with Believe and Achieve Events Ltd Portsmouth, to present the 8th
Bournemouth Half & full Marathon 10:00 am
Bournemouth Half & full Marathon @ Kings Park
Oct 6 @ 10:00 am – 3:00 pm
Bournemouth Half & full Marathon @ Kings Park | England | United Kingdom
The Bournemouth Marathon is ’Running as it should be’. Beautiful coastal views, a chance to run the Boscombe and Bournemouth
Lewes Downland 10 (& 5m) 10:30 am
Lewes Downland 10 (& 5m) @ Wallands School
Oct 6 @ 10:30 am – 12:15 pm
Lewes Downland 10 (& 5m) @ Wallands School | England | United Kingdom
The Lewes 10 mile and 5 mile Downland Trail Runs take place on the first Sunday in October each year.
7
8
9
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 9 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
10
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 10 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
11
Wickham Torchlight 10k 7:00 pm
Wickham Torchlight 10k @ Wickham Community Centre, Fareham
Oct 11 @ 7:00 pm – 8:00 pm
Wickham Torchlight 10k @ Wickham Community Centre, Fareham | Wickham | England | United Kingdom
The night train to nowhere departs from the Wickham Community Centre in Mill Lane, along the disused railway line at
12
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 12 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Tribal’s end of season open water swim 9:00 am
Tribal’s end of season open water swim @ Westhampnett Lake
Oct 12 @ 9:00 am – 11:00 am
Tribal's end of season open water swim @ Westhampnett Lake | Westhampnett | England | United Kingdom
Venue: Westhampnett Lake, Coach Road, Chichester, West Sussex, PO18 0NX Date: Saturday 12th October 2019 Distances: 10k, 5k, 3k or
Sussex Cross Country League – Race 1 Goodwood 2:00 pm
Sussex Cross Country League – Race 1 Goodwood
Oct 12 @ 2:00 pm – 4:30 pm
Sussex Cross Country League - Race 1 Goodwood
The start of the 2109/2020 Sussex Cross Country League This comprises four races, of which this venue -Goodwood is number
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Oct 12 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
13
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Oct 13 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Great Walstead 5 11:00 am
Great Walstead 5 @ Great Walstead Schpp; :Lindfield
Oct 13 @ 11:00 am – 12:00 pm
Great Walstead 5 @ Great Walstead Schpp; :Lindfield | England | United Kingdom
West Sussex Fun Run League event  8km distance with water station  Race number 16 in West Sussex Fun Run League
14
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Oct 14 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
15
16
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 16 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
17
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 17 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
18
19
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 19 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Oct 19 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
20
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Oct 20 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Hove Prom 10k 9:00 am
Hove Prom 10k @ Hove Lagoon
Oct 20 @ 9:00 am – 10:20 am
Hove Prom 10k @ Hove Lagoon | England | United Kingdom
The course is two flat and fast laps along the promenade. The course has been officially measured and race permit
Great Bottom Five 10:00 am
Great Bottom Five @ Whiteways Lodge - Arundel
Oct 20 @ 10:00 am – 11:30 am
Great Bottom Five @ Whiteways Lodge - Arundel
Southern Multisports are introducing this new 5 mile race as part of the race series for 2019. Starting at the
Mud Monsters Run (winner of award for best Mud!) 10:00 am
Mud Monsters Run (winner of award for best Mud!) @ Guildford
Oct 20 @ 10:00 am – 10:15 am
Mud Monsters Run (winner of award for best Mud!) @ Guildford | England | United Kingdom
Mud Monsters Run have three different distances for you to pick from – 5km, 10km or 20km (double lap). Whichever you choose
Great South Run 10:15 am
Great South Run @ Southsea Portsmouth
Oct 20 @ 10:15 am – 11:45 am
Great South Run @ Southsea Portsmouth | Portsmouth | England | United Kingdom
The world’s leading 10 mile running event returns to Portsmouth and entries are now open. This fast and flat course
Worthing Seafront 10k 11:00 am
Worthing Seafront 10k @ Splash Point Marine Pde Worthing
Oct 20 @ 11:00 am – 12:15 pm
Worthing Seafront 10k @ Splash Point Marine Pde Worthing | England | United Kingdom
Fast and accurately measured course out towards Goring Green and returning to Worthing Theatre. All finishers will take home a
21
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Oct 21 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
22
23
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 23 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
24
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 24 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
25
26
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 26 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Beachy Head Marathon & 10k 9:00 am
Beachy Head Marathon & 10k @ Bedes School Eastbourne
Oct 26 @ 9:00 am – 2:00 pm
Beachy Head Marathon & 10k @ Bedes School Eastbourne | England | United Kingdom
One of the biggest off-road marathons in the UK returns in October 2019 for its 18th year and is expected to
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Oct 26 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Tuff Fitty Annual General Meeting 6:30 pm
Tuff Fitty Annual General Meeting @ Littlehampton WAve
Oct 26 @ 6:30 pm – 7:45 pm
Tuff Fitty Annual General Meeting @ Littlehampton WAve | Rustington | England | United Kingdom
Tuff Fitty’s Annual General Meeting The meeting will start once those who are attending our saturday swim (5pm until 6pm)
27
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Oct 27 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Steepdown Challenge 11:00 am
Steepdown Challenge @ Lancing Manor Leisure Centre
Oct 27 @ 11:00 am – 12:00 pm
Steepdown Challenge @ Lancing Manor Leisure Centre | England | United Kingdom
This West Sussex Fun Run League race is over a distance of 5 miles – race number 17
28
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Oct 28 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
29
30
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 30 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
31
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 31 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting