Calendar

Sun Mon Tue Wed Thu Fri Sat
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Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Jun 1 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Ardingly Triathlon/Duathlon/Aquabike 7:00 am
Ardingly Triathlon/Duathlon/Aquabike @ Ardingly College
Jun 2 @ 7:00 am – 11:00 am
Ardingly Triathlon/Duathlon/Aquabike @ Ardingly College | Ardingly | England | United Kingdom
Based at the beautiful Ardingly College this event has been running since yr2000 first organised by Hedgehogtri. Now the event is spread
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Jun 2 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Worthing 10km 9:30 am
Worthing 10km
Jun 2 @ 9:30 am – 10:30 am
Worthing 10km @ England | United Kingdom
The Worthing 10K Weekend is one of the largest & friendliest running events in the south east, welcoming runners of
Horsham 10k 11:00 am
Horsham 10k @ Horsham Rugby Club
Jun 2 @ 11:00 am – 12:15 pm
Horsham 10k @ Horsham Rugby Club | England | United Kingdom
Annual 10k – Part of the Sussex Grand Prix series
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The Felpham Five Beach Race 7:00 pm
The Felpham Five Beach Race @ Felpham Seafront
Jun 5 @ 7:00 pm – 8:00 pm
The Felpham Five Beach Race @ Felpham Seafront | England | United Kingdom
Our very own Jason Rae at Southern Multisports are pleased to be helping with the Felpham Five. This popular race
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Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Jun 6 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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Phoenix Aquathlon – 7:30 pm
Phoenix Aquathlon – @ Stoke Park
Jun 7 @ 7:30 pm – 8:30 pm
Phoenix Aquathlon - @ Stoke Park | England | United Kingdom
The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors
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World ITU Triathlon Leeds 7:00 am
World ITU Triathlon Leeds @ Roundhay Park, Leeds
Jun 8 @ 7:00 am – Jun 9 @ 11:00 am
World ITU Triathlon Leeds @ Roundhay Park, Leeds | England | United Kingdom
Go Tri on Saturday with Standard, Sprint and Relay on the Sunday From the magical GB Women’s 1-2 in a
Man Versus Horse 11:00 am
Man Versus Horse @ The Square, Llanwrtyd Wells
Jun 8 @ 11:00 am – 12:00 pm
Man Versus Horse @ The Square, Llanwrtyd Wells
Dave March is entered for this iconic race pitting Man against Horse over a 22 mile Welsh course The event
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Jun 8 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Night Rider London 8:00 pm
Night Rider London @ London
Jun 8 @ 8:00 pm – Jun 9 @ 8:00 am
Night Rider London @ London
Nightrider London is back for it’s 10th anniversary year! Once again, two routes will be available – a 100km and a 50kmride.
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Chichester Lake Triathlon 7:00 am
Chichester Lake Triathlon @ Westhampnett lake
Jun 9 @ 7:00 am – 8:00 am
Chichester Lake Triathlon @ Westhampnett lake | Westhampnett | England | United Kingdom
Set in the stunning Westhampnett lake, you can choose to either take on the Standard distance or Sprint.   Details: Sprint
Mid Sussex Triathlon & Aquabike 7:00 am
Mid Sussex Triathlon & Aquabike @ Triangle Centre, Burgess Hill
Jun 9 @ 7:00 am – 9:30 am
Mid Sussex Triathlon & Aquabike @ Triangle Centre, Burgess Hill | England | United Kingdom
A popular race for some Tuff spotting An excellent race for the novice and experienced racer. This event is run
Dallaglio RugbyWorks Track Fest 7:45 am
Dallaglio RugbyWorks Track Fest @ Goodwood Motor Circuit, Chichester, West Sussex, PO18 0PX
Jun 9 @ 7:45 am – 8:00 am
Dallaglio RugbyWorks Track Fest @ Goodwood Motor Circuit, Chichester, West Sussex, PO18 0PX | England | United Kingdom
Choice of 100 miles, 57 or 28 miles We are proud to be working with Dallaglio RugbyWorks to bring a
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Jun 9 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Mud Monsters Run (winner of award for best Mud!) 10:00 am
Mud Monsters Run (winner of award for best Mud!) @ Guildford
Jun 9 @ 10:00 am – 10:15 am
Mud Monsters Run (winner of award for best Mud!) @ Guildford | England | United Kingdom
Mud Monsters Run have three different distances for you to pick from – 5km, 10km or 20km (double lap). Whichever you choose
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Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Jun 13 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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Tuff Fitty Lido Aquathlon 7:00 pm
Tuff Fitty Lido Aquathlon @ Arundel Lido
Jun 14 @ 7:00 pm – 9:30 pm
Tuff Fitty Lido Aquathlon @ Arundel Lido
The first of our club races of the year 400m swim, 5k run plus the infamous TF Barbecue  all for
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River Arun 3.8km Swim 11:15 am
River Arun 3.8km Swim @ RNLI Littlehampton/Ford Marina
Jun 15 @ 11:15 am – 12:35 pm
River Arun 3.8km Swim @ RNLI Littlehampton/Ford Marina | England | United Kingdom
2019 will be the 11th year the River Arun Swim has taken place and another unique chance to swim the river
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Jun 15 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Windsor Triathlon 6:30 am
Windsor Triathlon @ alexandra Park Windsor
Jun 16 @ 6:30 am – 10:30 am
Windsor Triathlon @ alexandra Park Windsor  | England | United Kingdom
The UK’s most iconic triathlon, running for 28 years, offering triathletes the chance to take on a stunning course in
Davina’s Big Sussex Bike Ride 8:00 am
Davina’s Big Sussex Bike Ride @ east sussex golf club
Jun 16 @ 8:00 am – 1:00 pm
Davina's Big Sussex Bike Ride @ east sussex golf club | England | United Kingdom
Ride for a reason and join our celebrity ambassador and TV presenter Davina McCall on this bike ride raising funds
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Jun 16 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Madehurst 10k 10:30 am
Madehurst 10k @ Madehurst Cricket Club
Jun 16 @ 10:30 am – 11:30 am
Madehurst 10k @ Madehurst Cricket Club
The Madehurst South Downs 10K & 5k Sunday 16th June 2019 at 10.30am Held under UK Athletic Rules. UKA Licence applied
Arena 80 AC Hove Park 5km 11:00 am
Arena 80 AC Hove Park 5km @ Hove Park
Jun 16 @ 11:00 am – 12:00 pm
Arena 80 AC  Hove Park 5km @ Hove Park | England | United Kingdom
Race 7 of the Fun Run League – this race is a 5km run
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Swim The Lake – Ardingly 7:00 pm
Swim The Lake – Ardingly @ ardingly reservoir
Jun 19 @ 7:00 pm – 8:30 pm
Swim The Lake - Ardingly @ ardingly  reservoir | Ardingly | England | United Kingdom
The Beautiful surroundings at this location is great to take a long distance swim. The water is set in the
Centurion Country 5 7:30 pm
Centurion Country 5 @ Lavant Village Hall
Jun 19 @ 7:30 pm – 8:30 pm
Centurion Country 5 @ Lavant Village Hall | East Lavant | England | United Kingdom
A five mile off-road out and back course starting on the Lavant Village Green, heading north along Marsh Lane (Water
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Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Jun 20 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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Downland Dash 12:30 pm
Downland Dash @ Downlands School
Jun 22 @ 12:30 pm – 1:30 pm
Downland Dash @ Downlands School | Keymer | England | United Kingdom
Race 8 in the Fun Run league organised by Burgess Hill Runners
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Jun 22 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
23
David Lloyd Worthing/Brighton Ultra 8:00 am
David Lloyd Worthing/Brighton Ultra @ David Lloyd Worthing
Jun 23 @ 8:00 am – 9:00 am
David Lloyd Worthing/Brighton Ultra @ David Lloyd Worthing
The race will start at the fantastic David Lloyd Club in Worthing, and Finish at the David Lloyd Club Brighton via
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Jun 23 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
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Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Jun 27 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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Brewin Dolphin New Forest Summer Sportive 7:00 am
Brewin Dolphin New Forest Summer Sportive @ Fawley - Southampton
Jun 29 @ 7:00 am – 4:00 pm
Brewin Dolphin New Forest Summer Sportive @ Fawley - Southampton  | England | United Kingdom
Choice of 97. 69,  or 45 mile routes The Brewin Dolphin New Forest Summer Sportive takes you out to conquer
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Jun 29 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Jun 30 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Worthing Triathlon (Standard Club Championship Race) 8:00 am
Worthing Triathlon (Standard Club Championship Race) @ Goring Beach
Jun 30 @ 8:00 am – 12:00 pm
Worthing Triathlon (Standard Club Championship Race) @ Goring Beach | England | United Kingdom
Worthing Triathlon is one of the original sea swim events and has been going since 2003. We’re located on the
Bewl Water Open Water Swim 2k/5/10k 11:30 am
Bewl Water Open Water Swim 2k/5/10k @ Bewl Water, Bewlbridge Lane, Lamberhurst
Jun 30 @ 11:30 am – 2:00 pm
Bewl Water  Open Water Swim 2k/5/10k @ Bewl	Water,	Bewlbridge	Lane,	Lamberhurst | Lamberhurst | England | United Kingdom
5K swim 5 laps £36-45 Bespoke medal incl. 2km swim 2 laps £28-£35 Bespoke medal incl.  10K swim THE BIG