Calendar

Sun Mon Tue Wed Thu Fri Sat
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Pier to Pier Swim – Isle of Wight 11:45 am
Pier to Pier Swim – Isle of Wight @ Western Esplanade, Sandown
Aug 1 @ 11:45 am – 12:45 pm
Pier to Pier Swim - Isle of Wight @ Western Esplanade, Sandown | England | United Kingdom
This non wet-suit swim has seen club members participate and 2020 is no exception The Pier to Pier swim follows
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Phoenix Aquathlon – 7:30 pm
Phoenix Aquathlon – @ Stoke Park
Aug 2 @ 7:30 pm – 8:30 pm
Phoenix Aquathlon - @ Stoke Park | England | United Kingdom
The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors
Bewl Triathlon (South East Senior Series) 10:23 pm
Bewl Triathlon (South East Senior Series) @ Lamberhurst, kent
Aug 2 @ 10:23 pm – 11:23 pm
Bewl Triathlon  (South East Senior Series) @ Lamberhurst, kent
A packed weekend – Saturday has 1.9km or 3.8km swim options and Sunday sees the flagship events of a Sprint
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Beach Bum Run 7:30 am
Beach Bum Run @ Bluebird Cafe
Aug 3 @ 7:30 am – 9:00 am
Beach Bum Run @ Bluebird Cafe
Our Saturday run training continues throughout the year from Arundel to get ‘undulations’. This coming Saturday 3rd August we have
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Harting 10 Mile Trail Run 10:30 am
Harting 10 Mile Trail Run
Aug 4 @ 10:30 am – 12:30 pm
Harting 10 Mile Trail Run
An approximately 10 mile long multi-terrain race over private tarmac lanes, hard gravel tracks and some paths. The route runs
Tuff Fitty Sea Swim 3:00 pm
Tuff Fitty Sea Swim @ Rustington Beach
Aug 4 @ 3:00 pm – 4:00 pm
Tuff Fitty Sea Swim @ Rustington Beach | Rustington | England | United Kingdom
A sea swim off Rustington Beach Please keep an eye on our Facebook website as this will be weather dependent. 
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Highdown Hike 3.5 m 7:30 pm
Highdown Hike 3.5 m @ West Worthing Tennis & Squash Club, Titnore Way, Durrington,
Aug 5 @ 7:30 pm – 8:30 pm
Highdown Hike 3.5 m @ West Worthing Tennis & Squash Club, Titnore Way, Durrington, | England | United Kingdom
Race 12 in the West Sussex Fun Run League.  
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London Triathlon 12:00 pm
London Triathlon @ excel centre docklands
Aug 8 @ 12:00 pm – Aug 9 @ 3:00 pm
London Triathlon @ excel centre docklands | England | United Kingdom
The Worlds Largest Triathlon – Sprint standard and standard premium out to Westminster across the weekend Swim Bike Run Wave 
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 10 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
13 The Hard Way 9:00 am
13 The Hard Way @ Clayton
Aug 10 @ 9:00 am – 12:00 pm
13 The Hard Way @ Clayton | England | United Kingdom
Organised by Chris, Danny & Jay at Sussex Trail Events, this was a great, if tough event last year 4
Downland Challenge 9:00 am
Downland Challenge @ Clayton
Aug 10 @ 9:00 am – 4:00 pm
Downland Challenge @ Clayton | England | United Kingdom
The Downland Challenge was an old school 30 mile Ultra put on by Haywards Heath Harriers until 2014. It was many locals
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Goodwood Hill Climb 5 Mile Run 7:15 pm
Goodwood Hill Climb 5 Mile Run @ Goodwood hotel
Aug 14 @ 7:15 pm – 8:15 pm
Goodwood Hill Climb 5 Mile Run @ Goodwood hotel | Goodwood | England | United Kingdom
Click on the link; our very own Tom Gray is poster boy for the event. One for the petrol heads-
15
Ironman Kalmar 6:00 am
Ironman Kalmar @ Kalmar
Aug 15 @ 6:00 am – 7:00 am
Ironman Kalmar @ Kalmar
The marvel of the Scandinavian landscape is on display at every turn in this, the most recommended IRONMAN race in
Midnight Man Full/Middle/Quarter distance Tri’s 6:00 pm
Midnight Man Full/Middle/Quarter distance Tri’s @ Dartford Kent
Aug 15 @ 6:00 pm – 7:00 pm
Midnight Man Full/Middle/Quarter distance Tri's @ Dartford Kent
The 2020 Midnight Man Triathlon will take now take place on the 15th August. Sorry we had to move the
16
Prudential Ride London 7:00 am
Prudential Ride London
Aug 16 @ 7:00 am – 3:00 pm
Prudential Ride London @ London | England | United Kingdom
Prudential RideLondon: the world’s greatest festival of cycling A true legacy of the 2012 Games Developed by the Mayor of
Thames Marathon Swim 7:00 am
Thames Marathon Swim @ Leander Club
Aug 16 @ 7:00 am – 12:00 pm
Thames Marathon Swim @ Leander Club
The Thames Marathon, now in its 10th year, is a 14km long-distance challenge swim from Henley-on-Thames to Marlow. It covers
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 17 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Midnight Marathon 9:00 pm
Midnight Marathon @ Queen Elizabeth Country Park
Aug 17 @ 9:00 pm – Aug 18 @ 4:00 am
Midnight Marathon @ Queen Elizabeth Country Park | England | United Kingdom
Enjoy the excitement of night running in the South Downs in the Summer. Starting with a signed route for a couple
18
Henfield Half Marathon 10:30 am
Henfield Half Marathon @ Henfield Leisure Centre
Aug 18 @ 10:30 am – 12:45 pm
Henfield Half  Marathon @ Henfield Leisure Centre | England | United Kingdom
Off road Half Marathon scenic course along riverbank and disused railway, flint paths & stiles Changing Rooms, showers and parking
Tuff Fitty’s Summer Barbecue & club race 3 7:00 pm
Tuff Fitty’s Summer Barbecue & club race 3 @ Arundel Lido, Queen St, Arundel
Aug 18 @ 7:00 pm – 9:00 pm
Tuff Fitty's Summer Barbecue & club race 3 @ Arundel Lido, Queen St, Arundel | England | United Kingdom
Our traditional summer visit to Arundel Lido. Entry is £5 for a barbecue cooked by the Tuff Masterchefs. This entry
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ITU World Triathlon Edmonton Canada 7:00 am
ITU World Triathlon Edmonton Canada @ Edmonton
Aug 21 @ 7:00 am – Aug 23 @ 12:00 pm
ITU World Triathlon Edmonton Canada @ Edmonton
The racers with the drive to compete and to vacation in one of the ITU’s most unique destinations. When you
Tuffs Get Wet 6:00 pm
Tuffs Get Wet @ Chichester Watersports - Westhampnett Lake
Aug 21 @ 6:00 pm – 8:00 pm
Tuffs Get Wet @ Chichester Watersports - Westhampnett Lake
A Club special – Tuff Fitty have hired Westhampnett Lake for an evening of swim fun This is a wet
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The Ringmer Triathlon ⁄ Duathlon 7:30 am
The Ringmer Triathlon ⁄ Duathlon @ Ringmer
Aug 23 @ 7:30 am – 10:30 am
The Ringmer Triathlon ⁄ Duathlon @ Ringmer | England | United Kingdom
Many Tuffs have undertaken this race; course not too challenging Based at Kings Community College (Ringmer) and using the 25m
Windlesham House 4 WSFRL 11:00 am
Windlesham House 4 WSFRL @ Windlesham House School
Aug 23 @ 11:00 am – 12:00 pm
Windlesham House 4  WSFRL @ Windlesham House School | England | United Kingdom
West Sussex Fun Run League race 13 – a four mile run
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 24 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
25
Tuff Fitty Sea Swim 6:00 pm
Tuff Fitty Sea Swim @ "The Beach"
Aug 25 @ 6:00 pm – 7:00 pm
Tuff Fitty Sea Swim @ "The Beach" | Rustington | England | United Kingdom
The Tide is right, how about a sea swim Tuff Fitty are looking to stage more sea swims this year
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River Adur 5k Swim (plus 5k Fin swim) 1:30 pm
River Adur 5k Swim (plus 5k Fin swim) @ Shoreham
Aug 29 @ 1:30 pm – 3:15 pm
River Adur 5k Swim (plus 5k Fin swim) @ Shoreham | England | United Kingdom
START TIME TBC   The River Adur 5km Swim is now in its 4th year and with the tide with
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Arundel 10k 9:00 am
Arundel 10k @ Arundel Town Centre - High St
Aug 30 @ 9:00 am – 10:00 am
Arundel 10k @ Arundel Town Centre - High St | England | United Kingdom
The first 4 finishers from each “club” will constitute a team.  can we muster a Team? COURSE: The race starts
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 31 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the