Calendar

Sun Mon Tue Wed Thu Fri Sat
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Mar 2 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
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Frosty Aquathlon 7:00 am
Frosty Aquathlon @ Littlehampton Pool, Sea Road
Mar 3 @ 7:00 am – 10:30 am
Frosty Aquathlon @ Littlehampton Pool, Sea Road  | Rustington | England | United Kingdom
The frosty Aquathlon now in its 24th year A choice of two events Frostbite – a 400m swim and 5k
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Mar 3 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Mar 6 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Mar 9 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Mar 10 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Surrey Half Marathon 9:00 am
Surrey Half Marathon @ Woking Leisure Centre
Mar 10 @ 9:00 am – 11:00 am
Surrey Half Marathon @ Woking Leisure Centre | Woking | England | United Kingdom
Surrey’s largest half marathon boasts UKA sanctioning and the British Association of Road Races (BARR) Gold Award for outstanding race management.
West Worthing 5km and 10km race 10:30 am
West Worthing 5km and 10km race @ next to Sea Lane Cafe
Mar 10 @ 10:30 am – 11:30 am
West Worthing 5km and 10km race @ next to Sea Lane Cafe | England | United Kingdom
A  seafront run in lovely Worthing offering a choice of 10k or 5k distances. This run raises money for the
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Mar 13 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Mar 16 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Mar 17 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Richmond Half Marathon (&10k) 8:30 am
Richmond Half Marathon (&10k) @ Richmond Deer Park
Mar 17 @ 8:30 am – 10:30 am
Richmond Half Marathon (&10k) @ Richmond Deer Park | England | United Kingdom
The 10km and Half Marathon start at Richmond Athletic Association (RAA). ONLY THE START IS HERE. Everything else is at The Race Village
Weymouth Half Marathon 8:30 am
Weymouth Half Marathon @ The Pavilion
Mar 17 @ 8:30 am – 11:00 am
Weymouth Half Marathon @ The Pavilion | England | United Kingdom
Some Tuffs looking to race here again following the event being ‘snowed off’ in 2018 This stunning half marathon event
Hampton Court Half Marathon 9:00 am
Hampton Court Half Marathon @ Hampton Court Palace
Mar 17 @ 9:00 am – 11:30 am
Hampton Court Half Marathon @ Hampton Court Palace | England | United Kingdom
This is the only Half Marathon to be held at this famous and historic royal home. Hampton Court Palace is
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Mar 20 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Mar 23 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
EARLY Coached Swim 5:00 pm
EARLY Coached Swim @ Littlehampton Pool
Mar 23 @ 5:00 pm – 6:00 pm
EARLY Coached Swim @ Littlehampton Pool | United Kingdom
Littlehampton Pool has been home to Tuff Fitty Triathlon club since it;s inception So come along this week for the
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Mar 24 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Portsmouth Duathlon Race Series (three in total) 8:45 am
Portsmouth Duathlon Race Series (three in total) @ Speakers Corner, Clarence Esplande.
Mar 24 @ 8:45 am – 9:45 am
Portsmouth Duathlon Race Series (three in total) @ Speakers Corner, Clarence Esplande. | England | United Kingdom
Believe & Achieve Events Ltd presents their Duathlon Series for 2018. Enter as an individual or as a pair, the
Hendy Eastleigh 10k 9:00 am
Hendy Eastleigh 10k @ Fleming Park Leisure Centre
Mar 24 @ 9:00 am – 10:00 am
Hendy Eastleigh 10k @ Fleming Park Leisure Centre | England | United Kingdom
The south of England’s largest 10k road race, home of the PB,  The event is renowned as a fast, flat
London Landmark Half Marathon 9:30 am
London Landmark Half Marathon @ Pall Mall - London
Mar 24 @ 9:30 am – 11:30 am
London Landmark Half Marathon @ Pall Mall - London | England | United Kingdom
London’s  new half marathon through Westminster and the City returns for the second year. Heavily oversubscribed – did you get
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Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Mar 27 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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No Thursday night swim 8:30 pm
No Thursday night swim
Mar 28 @ 8:30 pm – 9:30 pm
No Thursday night swim
The Littlehampton Pool closed Wednesday night to allow the transfer across to the new Littlehampton Wave on FRiday 29th at
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Swimathon weekend 12:00 pm
Swimathon weekend @ Various pools
Mar 29 @ 12:00 pm – Mar 31 @ 4:30 pm
Swimathon weekend @ Various pools
A challenge for everyone. A swim for all – Enter Swimathon 2019 and join Cancer Research UK and Marie Curie
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Mar 30 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel  | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Mar 30 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
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AW20, Adur and Worthing 20 8:00 am
AW20, Adur and Worthing 20 @ Shoreham Beach Green
Mar 31 @ 8:00 am – 1:00 pm
AW20, Adur and Worthing 20 @ Shoreham Beach Green
A new 20 mile road race for 2019 A fast and flat run along Shoreham, Lancing and Worthing promenade. A
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Mar 31 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Cranleigh 15m /21m 9:00 am
Cranleigh 15m /21m @ Cranleigh
Mar 31 @ 9:00 am – 10:00 am
Cranleigh 15m /21m @ Cranleigh | England | United Kingdom
Medals to all finishers NOTE: Runners NOT reaching the 15-mile point within 3 hrs. TIME LIMIT, will be requested NOT
Mel’s Milers Multi Terrain 10k 10:00 am
Mel’s Milers Multi Terrain 10k @ Christs Hospital
Mar 31 @ 10:00 am – 11:00 am
Mel's Milers Multi Terrain 10k @ Christs Hospital | England | United Kingdom
The race is on mixed terrain which is mostly off-road, taking in a lap of the school grounds before heading
Goodwood Spring Duathlon 10:30 am
Goodwood Spring Duathlon @ Goodwood Motor Circuit
Mar 31 @ 10:30 am – 12:30 pm
Goodwood Spring Duathlon @ Goodwood Motor Circuit | England | United Kingdom
Held around Goodwood Motor Racing circuit there are two Duathlons SHORT COURSE Run 3.8km (1 lap) – Bike 22.8km (6