Calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Nov 2 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Nov 2 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
3
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Nov 3 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
4
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Nov 4 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
5
6
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Nov 6 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
7
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Nov 7 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
8
9
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Nov 9 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Nov 9 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
10
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Nov 10 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
11
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Nov 11 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
12
13
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Nov 13 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
14
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Nov 14 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
15
Tuff Fitty Dinner & Awards Ceremony 7:00 pm
Tuff Fitty Dinner & Awards Ceremony @ Burlington Hotel
Nov 15 @ 7:00 pm – 7:15 pm
Tuff Fitty Dinner & Awards Ceremony @ Burlington Hotel | England | United Kingdom
What better way to finish the season than with a celebration of everyone’s amazing efforts and achievements. Tuff Fitty would
16
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Nov 16 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Nov 16 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
17
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Nov 17 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
18
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Nov 18 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
19
20
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Nov 20 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
21
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Nov 21 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
22
23
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Nov 23 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Nov 23 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
24
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Nov 24 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
25
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Nov 25 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
26
27
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Nov 27 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
28
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Nov 28 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
29
30
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Nov 30 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Nov 30 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts