Calendar

Sun Mon Tue Wed Thu Fri Sat
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Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Dec 1 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Downland Devil 9 10:00 am
Downland Devil 9 @ Church Farm Coombes
Dec 1 @ 10:00 am – 11:45 am
Downland Devil 9 @ Church Farm Coombes | Coombes | England | United Kingdom
Join Run Academy Worthing for the return of the Downland Devil 9. The race starts at Coombe Farm and takes
2
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Dec 2 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
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4
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Dec 4 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
5
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Dec 5 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Dec 7 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Tuff Fitty does Littlehampton Parkrun for Mind 8:45 am
Tuff Fitty does Littlehampton Parkrun for Mind @ Littlehampton Prom Park Run
Dec 7 @ 8:45 am – 10:30 am
Coastal West Sussex Mind has asked as many Tuffs as we can find to run at Littlehampton Prom Parkrun this
Worthing Running Sisters Christmas Cracker – 5k or 10k 10:00 am
Worthing Running Sisters Christmas Cracker – 5k or 10k @ Worthing Lido Marine Parade
Dec 7 @ 10:00 am – 11:00 am
Worthing Running Sisters Christmas Cracker - 5k or 10k @ Worthing Lido Marine Parade | England | United Kingdom
The course is flat, approximately 5k and 10k, out and back along the seafront. The course is not suitable for
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Dec 7 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
8
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Dec 8 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
9
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Dec 9 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
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11
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Dec 11 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
12
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Dec 12 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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14
Breakfast Run 7:30 am
Breakfast Run @ Beefeater Crossbush Lane, Arundel
Dec 14 @ 7:30 am – 10:00 am
Breakfast Run @ Beefeater Crossbush Lane, Arundel
Our traditional pre-Christmas Saturday breakfast run; Date: Saturday 14 December 2019 Venue: Beefeater, Crossbush Lane, Arundel, BN18 9PQ Time: Meet
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Dec 14 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Dec 14 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
15
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Dec 15 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
16
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Dec 16 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
17
18
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Dec 18 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
19
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Dec 19 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
20
Tuff Christmas Night Ride 7:00 pm
Tuff Christmas Night Ride @ The World's End, Patching Arundel Road, Patching,
Dec 20 @ 7:00 pm – 9:00 pm
Tuff Christmas Night Ride @ The World's End, Patching Arundel Road, Patching,
Following on from the success of the last two Tuff Christmas Night Rides, the third will be held on Friday
21
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Dec 21 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Evening Swim 5:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton
Dec 21 @ 5:00 pm – 6:00 pm
Saturday Evening Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
22
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Dec 22 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Portsmouth Coastal Marathon/Half/Ultra 50k 8:05 am
Portsmouth Coastal Marathon/Half/Ultra 50k @ Southsea Seafront
Dec 22 @ 8:05 am – 3:05 pm
Portsmouth Coastal Marathon/Half/Ultra 50k @ Southsea Seafront | England | United Kingdom
Welcome to the official site of the Portsmouth Coastal Waterside Marathon. This will be the 10th year for the Portsmouth
23
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Dec 23 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
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26
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Dec 26 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
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28
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Dec 28 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Tuff Festive Lido Swim 9:00 am
Tuff Festive Lido Swim @ Arundel Lido - Queen Street
Dec 28 @ 9:00 am – 10:30 am
Tuff Festive Lido Swim @ Arundel Lido - Queen Street
As is tradition – Tuff Fitty have hired Arundel Lido for a swim from 9am on Saturday 28th. We have
29
Tuff Fitty Club Cycles 8:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
Dec 29 @ 8:00 am – 9:00 am
Tuff Fitty Club Cycles @ Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
30
Monday Evening Run 6:15 pm
Monday Evening Run @ West Worthing Tennis Club,
Dec 30 @ 6:15 pm – 7:30 pm
Monday Evening Run @ West Worthing Tennis Club,
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
31