Calendar

Sun Mon Tue Wed Thu Fri Sat
1
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 1 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
2
3
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 3 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
4
Box Hill Original Sportive 8:00 am
Box Hill Original Sportive @ Cranleigh Showground
Oct 4 @ 8:00 am – 3:00 pm
Box Hill Original Sportive @ Cranleigh Showground
31 76 or 100 miles choice of course Returning for its 13th year, the Box Hill Original Sportive will be
5
Monday Evening Run 6:30 pm
Monday Evening Run @ The Fox Pub,
Oct 5 @ 6:30 pm – 7:30 pm
Monday Evening Run @ The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
6
7
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 7 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
8
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 8 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
9
10
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 10 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
11
12
Monday Evening Run 6:30 pm
Monday Evening Run @ The Fox Pub,
Oct 12 @ 6:30 pm – 7:30 pm
Monday Evening Run @ The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
13
14
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 14 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
15
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 15 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
16
17
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 17 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
18
Great Bottom Five 10:00 am
Great Bottom Five @ Whiteways Lodge - Arundel
Oct 18 @ 10:00 am – 11:30 am
Great Bottom Five @ Whiteways Lodge - Arundel
Race 3 in the 5 mile series for 2020. Starting at the carpark at Whiteways a short downhill section is
Great South Run 10:15 am
Great South Run @ Southsea Portsmouth
Oct 18 @ 10:15 am – 11:45 am
Great South Run @ Southsea Portsmouth | Portsmouth | England | United Kingdom
The world’s leading 10 mile running event returns to Portsmouth and entries are now open. This fast and flat course
19
Monday Evening Run 6:30 pm
Monday Evening Run @ The Fox Pub,
Oct 19 @ 6:30 pm – 7:30 pm
Monday Evening Run @ The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
20
21
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 21 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
22
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 22 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
23
24
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 24 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Beachy Head Marathon & 10k 9:00 am
Beachy Head Marathon & 10k @ Bedes School Eastbourne
Oct 24 @ 9:00 am – 2:00 pm
Beachy Head Marathon & 10k @ Bedes School Eastbourne | England | United Kingdom
One of the biggest off-road marathons in the UK returns in October 2020 for its 19th year and is expected to
25
Pulborough Vineyard Run 10:45 am
Pulborough Vineyard Run
Oct 25 @ 10:45 am – 11:00 am
Pulborough Vineyard Run
All distances cost £22.50 per person. Choose on the day 5 km, 7.5 km, 10 km, 12.5 km, 15km, 17.5km, 20km – fun run up to a half marathon! It’s
Steepdown Challenge 11:00 am
Steepdown Challenge @ Lancing Manor Leisure Centre
Oct 25 @ 11:00 am – 12:00 pm
Steepdown Challenge @ Lancing Manor Leisure Centre | England | United Kingdom
This West Sussex Fun Run League race is over a distance of 5 miles – race number 17
26
Monday Evening Run 6:30 pm
Monday Evening Run @ The Fox Pub,
Oct 26 @ 6:30 pm – 7:30 pm
Monday Evening Run @ The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
27
28
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 28 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
29
Swim Training 8:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
Oct 29 @ 8:00 pm – 9:00 pm
Swim Training @ Littlehampton Wave, Sea Road, Littlehampton
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
30
31
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 31 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the