Calendar

Jul 26 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
7:00 pm
This event is a 10k or 15k cross-country run. This epic course takes in the Pilgrims’ Way over the North
Shalford Park, Shalford Road, Guildford,
Jul 27 @ 8:30 pm – 9:30 pm
8:30 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
7:00 pm
Our June visit to Arundel Lido for a club race. The evening costs £5 for everyone earning a barbecue cooked
Arundel Lido, Queen St
Jul 29 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Jul 29 @ 3:00 pm – 4:00 pm
3:00 pm
This open water sea swim is new to the West Sussex race diary. Set on the stunning beach of Littlehampton,
RNLI Lifeguard Hut
Jul 29 @ 6:00 pm – 7:00 pm
6:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
Jul 30 @ 7:00 am – 3:00 pm
7:00 am
Entry by ballot only successful applicants find out if they were successful in Feb Taking a cue from the London
Jul 30 @ 11:00 am – 12:00 pm
11:00 am
The 10th event in 2017 West Sussex Fun Run League This event starts at 11am and is over a four
Henfield Leisure Centre
Jul 31 @ 6:30 pm – 7:30 pm
6:30 pm
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are
Worlds End Pub, Arundel Road Patching