May 27 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
May 28 @ 8:00 pm – 9:00 pm
8:00 pm
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Littlehampton Wave, Sea Road, Littlehampton
May 30 @ 7:00 am – 8:00 am
7:00 am
The race will start at the fantastic David Lloyd Club in Brighton Marina, and Finish at the David Lloyd Club Worthing
David Lloyd Worthing (Finish)
May 30 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
May 30 @ 5:00 pm – 6:00 pm
5:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
6:00 am
The start, transition and finished are all based in the historic Bucklers’s Hard, The 1.9K swim is in the stunning
Bucklers Hard