Calendar

Oct 11 @ 7:00 pm – 8:00 pm
7:00 pm
The night train to nowhere departs from the Wickham Community Centre in Mill Lane, along the disused railway line at
Wickham Community Centre, Fareham
Oct 12 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
2:00 pm
The start of the 2109/2020 Sussex Cross Country League This comprises four races, of which this venue -Goodwood is number
Oct 13 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Oct 14 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Oct 19 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Oct 20 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Oct 20 @ 9:00 am – 10:20 am
9:00 am
The course is two flat and fast laps along the promenade. The course has been officially measured and race permit
Hove Lagoon
10:00 am
The Mud Monsters Run is a 5k, 10k or 20k (double lap) challenging run in East Grinstead, just 20 minutes
Guildford
Oct 20 @ 11:00 am – 12:15 pm
11:00 am
Fast and accurately measured course out towards Goring Green and returning to Worthing Theatre. All finishers will take home a
Splash Point Marine Pde Worthing
Oct 21 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Oct 26 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Oct 26 @ 6:30 pm – 7:45 pm
6:30 pm
Tuff Fitty’s Annual General Meeting The meeting will start once those who are attending our saturday swim (5pm until 6pm)
Littlehampton WAve
Oct 27 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Oct 28 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Nov 2 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Nov 3 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Nov 4 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Nov 9 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Nov 9 @ 12:30 pm – Nov 10 @ 2:45 pm
12:30 pm
5km Race Start Time 10 am   = View Course Map HERE   10km Race Start Time 11am  =  2 x
De La Warr Pavilion
2:20 pm
The Sussex Cross Country League is a series of four races, organised by the county, which take place annually between
Lancing Manor Leisure Centre
Nov 10 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Nov 11 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Nov 15 @ 7:00 pm – 7:15 pm
7:00 pm
What better way to finish the season than with a celebration of everyone’s amazing efforts and achievements. Tuff Fitty would
Burlington Hotel
Nov 16 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Nov 17 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Nov 17 @ 9:30 am – 10:30 am
9:30 am
The Brighton 10k is a fast, flat road race run on closed roads. It follows an accurately measured and certificated
Madeira Drive Brighton
Nov 18 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Nov 23 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Nov 24 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road