Calendar

Jun 6 2020 @ 7:00 am – Jun 8 2021 @ 11:00 am
7:00 am
With an inspirational performance from Georgia Taylor-Brown taking her first World Triathlon Series win, to the thousands of amateur participants
Roundhay Park, Leeds
Jul 3 2020 @ 6:00 pm – Jul 4 2021 @ 12:00 pm
6:00 pm
Enter now and make sure you’re a part of Wales’ biggest festival of sport! Taking place over 3 days, on
Tenby
Oct 11 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Oct 11 @ 9:00 am – 11:00 am
9:00 am
Set in the stunning fresh water lake of Westhampnett, you can choose to take on the distance of your choice.
Westhampnett Lake
Oct 11 @ 11:00 am – 12:00 pm
11:00 am
West Sussex Fun Run League event  8km distance with water station  Race number 16 in West Sussex Fun Run League
Great Walstead Schpp; :Lindfield
Oct 12 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Oct 14 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Oct 15 @ 8:00 pm – 9:00 pm
8:00 pm
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Littlehampton Wave, Sea Road, Littlehampton
Oct 16 @ 12:00 pm – Oct 18 @ 4:30 pm
12:00 pm
A challenge for everyone. A swim for all – Enter Swimathon 2019 and join Cancer Research UK and Marie Curie
Various pools
Oct 17 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Oct 17 @ 5:00 pm – 6:00 pm
5:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
Oct 18 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Oct 18 @ 10:00 am – 11:30 am
10:00 am
Race 3 in the 5 mile series for 2020. Starting at the carpark at Whiteways a short downhill section is
Whiteways Lodge - Arundel
Oct 18 @ 10:15 am – 11:45 am
10:15 am
The world’s leading 10 mile running event returns to Portsmouth and entries are now open. This fast and flat course
Southsea Portsmouth
Oct 19 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Oct 21 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Oct 22 @ 8:00 pm – 9:00 pm
8:00 pm
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Littlehampton Wave, Sea Road, Littlehampton
Oct 24 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Oct 24 @ 9:00 am – 2:00 pm
9:00 am
One of the biggest off-road marathons in the UK returns in October 2020 for its 19th year and is expected to
Bedes School Eastbourne
Oct 24 @ 5:00 pm – 6:00 pm
5:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
Oct 25 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Oct 25 @ 11:00 am – 12:00 pm
11:00 am
This West Sussex Fun Run League race is over a distance of 5 miles – race number 17
Lancing Manor Leisure Centre
Oct 26 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Oct 28 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Oct 29 @ 8:00 pm – 9:00 pm
8:00 pm
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Littlehampton Wave, Sea Road, Littlehampton
Oct 31 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Oct 31 @ 5:00 pm – 6:00 pm
5:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
Nov 1 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Nov 2 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Nov 4 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave