Calendar

Feb 26 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Feb 27 @ 8:00 pm – 9:00 pm
8:00 pm
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Littlehampton Wave, Sea Road, Littlehampton
Feb 29 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Feb 29 @ 5:00 pm – 6:00 pm
5:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
Mar 1 @ 7:00 am – 10:30 am
7:00 am
The frosty Aquathlon celebrating its 25th anniversary in a new swimming pool on the same site A choice of two
Littlehampton Pool, Sea Road
Mar 1 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Mar 2 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Mar 4 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Mar 5 @ 8:00 pm – 9:00 pm
8:00 pm
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Littlehampton Wave, Sea Road, Littlehampton
Mar 7 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Mar 7 @ 5:00 pm – 6:00 pm
5:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
Mar 8 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Mar 8 @ 9:00 am – 11:00 am
9:00 am
Surrey’s largest half marathon boasts UKA sanctioning and the British Association of Road Races (BARR) Gold Award for outstanding race management.
Woking Leisure Centre
Mar 9 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Mar 11 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Mar 12 @ 8:00 pm – 9:00 pm
8:00 pm
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Littlehampton Wave, Sea Road, Littlehampton
Mar 14 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Mar 14 @ 5:00 pm – 6:00 pm
5:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
Mar 15 @ 7:00 am – 12:00 am
7:00 am
The Last Southend Pier Marathon Just like The Multistorey Marathon being the first in the Uk if not the world
Southend Pier
Mar 15 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Mar 15 @ 9:00 am – 11:30 am
9:00 am
This is the only Half Marathon to be held at this famous and historic royal home. Hampton Court Palace is
Hampton Court Palace
Mar 15 @ 10:30 am – 11:30 am
10:30 am
A  seafront run in lovely Worthing offering a choice of 10k or 5k distances. This run raises money for the
next to Sea Lane Cafe
Mar 16 @ 6:15 pm – 7:30 pm
6:15 pm
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Outside Littlehampton Wave
Mar 18 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Mar 19 @ 8:00 pm – 9:00 pm
8:00 pm
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Littlehampton Wave, Sea Road, Littlehampton
Mar 21 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Mar 21 @ 5:00 pm – 6:00 pm
5:00 pm
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Freedom Leisure Littlehampton
Mar 22 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Mar 22 @ 8:15 am – 10:45 am
8:15 am
Now in its 6th Year, this popular Seaside half marathon provides runners with some outstanding scenery, history and the opportunity
The Pavilion
Mar 22 @ 8:30 am – 10:30 am
8:30 am
NICE EARLY START SO EMPTY PATHS AND STREETS – 08.30 START FOR THE HALF MARATHON ACCURATELY MEASURED AND CERTIFIED COURSES
Richmond Deer Park