Calendar

Aug 10 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
Aug 12 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Aug 14 @ 6:30 pm – 7:30 pm Arundel Lido Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 14 @ 7:30 pm – 8:30 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 15 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 16 @ 6:00 pm – 7:00 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 16 @ 7:00 pm – 8:00 pm Arundel Lido , Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 17 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
Aug 19 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Aug 21 @ 6:30 pm – 7:30 pm Arundel Lido Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 21 @ 7:30 pm – 8:30 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 22 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 23 @ 6:00 pm – 7:00 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 23 @ 7:00 pm – 8:00 pm Arundel Lido , Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 24 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
Aug 26 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Aug 29 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 31 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
Sep 2 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Sep 5 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 7 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
Sep 9 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Sep 12 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 14 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
Sep 16 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Sep 19 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 21 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
Sep 23 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Sep 26 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 28 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome