Calendar

Sep 18 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Sep 19 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Sep 21 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 21 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Sep 22 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Sep 22 @ 11:00 am – 12:00 pm K2 Leisure Centre
West Sussex Fun Run League event race number 15 5 mile event from the K2 Leisure centre
Sep 25 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Sep 26 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Sep 28 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 28 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Sep 29 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Sep 29 @ 10:00 am – 12:30 pm Barns Green
The Barns Green Half Marathon and 10K, near Horsham, West Sussex, is run on closed roads through the beautiful West
Sep 29 @ 10:00 am – 11:30 am Imberhorne School
The East Grinstead Triathlon Club is pleased to announce 10th Anniversary medal and t-shirt included in the entry price for
Sep 29 @ 10:00 am – 12:15 pm Windsor Great Park
WELCOME TO THE 37TH RUNNING OF THE WINDSOR HALF MARATHON 2019 ENTRIES ARE OPEN NOW ENTER HERE  The Windsor Half Marathon
Sep 29 @ 10:45 am – 12:00 am
Choose on the day 5 km, 7.5 km, 10 km, 12.5 km, 15km, 17.5km, 20km – fun run up to a half marathon! It’s all off road, mostly on
Oct 2 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Oct 3 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Oct 5 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Oct 5 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 6 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Oct 6 @ 9:00 am – 11:30 am Chichester College
There is a choice of half marathon and also a ten miler A popular race for Tuffs with lots racing
Oct 6 @ 9:00 am – 3:00 pm St Martha Hil Guildford
Staged by Chris, Danny & Jay at Sussex Trail events Race Entry for the 2019 Downslink Ultra are open soon
Oct 6 @ 10:00 am – 3:00 pm Kings Park
The Bournemouth Marathon is ’Running as it should be’. Beautiful coastal views, a chance to run the Boscombe and Bournemouth
Oct 9 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Oct 10 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Oct 11 @ 7:00 pm – 8:00 pm Wickham Community Centre, Fareham
The night train to nowhere departs from the Wickham Community Centre in Mill Lane, along the disused railway line at
Oct 12 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Oct 12 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 13 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Oct 13 @ 11:00 am – 12:00 pm Great Walstead Schpp; :Lindfield
West Sussex Fun Run League event  8km distance with water station  Race number 16 in West Sussex Fun Run League