Calendar

Nov 18 @ 5:00 pm – 6:00 pm Littlehampton Pool
This week Sussex Squids are in so Tuff Fitty have to defer to an earlier 5pm slot. Please warn any
Nov 19 @ 8:00 am – 11:00 am Mewsbrook Park, Hendon Ave
The return of our Club Sportive – route as follows Back by popular demand!!!!! The Sussex Sausage Sizzler. 45ish mile
Nov 19 @ 9:30 am – 10:30 am Madeira Drive Brighton
A popular place for Tuff spotting – a fast and flat course (if calm conditions) Now held entirely on the
Nov 19 @ 10:00 am – 12:15 pm Bay House School
Gosport Road Runners invite you to take part in the 32nd Gosport Half Marathon. The race takes place on Sunday
Nov 20 @ 6:30 pm – 7:30 pm Worlds End Pub, Arundel Road Patching
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are
Nov 22 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 23 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 25 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Nov 25 @ 8:00 am – 12:00 pm Fontwell Racecourse
Choiceof EPIC 33 miles, 2667 ft STANDARD 22 miles, 2014 ft Leaving from Fontwell Racecourse, you’ll head out and cross
Nov 25 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts