Calendar

Sep 24 @ 8:00 am – 9:45 am Littlehampton Pool
These regular rides will be leaving Littlehampton Pool at 8am sharp so please aim to get there in plenty of
Sep 25 @ 6:30 pm – 7:30 pm Worlds End Pub, Arundel Road Patching
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are
Sep 27 @ 7:00 pm – 8:15 pm
No track as our summer hols. However some Tuff’s keen to continue with their training are to meet up outside
Sep 28 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Sep 30 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 30 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 1 @ 8:00 am – 9:45 am Littlehampton Pool
These regular rides will be leaving Littlehampton Pool at 8am sharp so please aim to get there in plenty of
Oct 2 @ 6:30 pm – 7:30 pm Worlds End Pub, Arundel Road Patching
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are
Oct 4 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Oct 5 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts