Feb 28 @ 7:00 pm – 8:00 pm
Our coaches have decided that with the prevailing weather conditions, it would be dangerous to run on track this evening.
Sep 2 @ 6:00 am – 4:00 pm Blackheath to Madeira Drive
Organised by Sussex Trail Events who are very passionate about  this race as Jay and Danny did the L2B extreme trail
Sep 9 @ 9:00 am – 2:00 pm Brockenhurst
Standard places now full – charity slots only The Route Most of this undulating race follows roads with 3 miles
Sep 26 @ 7:30 pm – 8:30 pm Marine Parade
A second 5k run along Worthing Promenade this year organised by Worthing Rowing Club. A medal for the first man
Sep 30 @ 10:30 am – 12:00 pm Beach House Grounds
Join us for what we hope will be our biggest fundraising event of the year and celebrate Worthing Churches Homeless
Oct 7 @ 9:00 am – 11:00 am Hove Lawns
Starting on Hove Lawns, the race begins with a 2 mile loop, with its western turn point at the King Alfred
Oct 7 @ 9:45 am – 10:45 am Ferry Road
RNLI Portsmouth 10k Make sure you join us for our 11th year anniversary running of this great fundraising event for
Oct 7 @ 9:45 am – 10:45 am RNLI Lifeboat station Portsmouth,
The Southsea Pirates social running club have teamed up with Believe and Achieve Events Ltd Portsmouth, to present the 8th
Oct 7 @ 10:45 am – 12:30 pm Wallands School
The Lewes 10 mile and 5 mile Downland Runs take place on the first Sunday in October each year. The
Oct 21 @ 11:00 am – 12:15 pm Splash Point Marine Pde Worthing
Fast and accurately measured course out towards Goring Green and returning to Worthing Theatre. All finishers will take home a
Oct 27 @ 4:30 pm – 10:30 pm Cowdray House
Short: 6km See route GPX Middle: 9km See route GPX Long: 15km See route GPX Welcome to the Maverick Silva Dark Series. If
Nov 10 @ 1:15 pm – 2:55 pm Stanmer Park
The Sussex Cross Country League is a series of four races, organised by the county, which take place annually between
Nov 17 @ 10:00 am – 12:00 am Box Hill
Good luck to Simon Thistlethwaite doing this 10k for Cancer research – but this isn’t any 10k as it covers
Nov 18 @ 9:30 am – 10:30 am Madeira Drive Brighton
The Brighton 10k is a fast, flat road race run on closed roads. It follows an accurately measured and certificated
Dec 1 @ 10:00 am – 11:00 am Worthing Lido Marine Parade
The course is flat, approximately 5k and 10k, out and back along the seafront. The course is not suitable for
Dec 1 @ 2:20 pm – 4:00 pm Lancing Manor Leisure Centre
The Sussex Cross Country League is a series of four races, organised by the county, which take place annually between
Dec 2 @ 9:00 am – 11:00 am Please check for start location
Whilst a Sunday Road bike will occur – inclusive for all, the first Sunday of the month is for Mountain
Dec 2 @ 9:00 am – 10:15 am Loseley House, New Pond Road, Guildford,
The Hogs Back Road Race is an 11.4 km Guildford & Godalming Athletic road run around the Loseley Estate and over the
Dec 2 @ 9:00 am – 2:00 pm Shoreham Scout Hall
The race will start at Shoreham and follow the river Adur up to the South Downs way bridge than follow
Dec 2 @ 10:00 am – 11:45 am Church Farm Coombes
This is a 9 mile trail run and is an ideal challenge for anyone looking for an off road course,
Dec 15 @ 7:30 am – 10:00 am Beefeater Crossbush Lane, Arundel
Our traditional pre-Christmas Saturday breakfast run; Date: Saturday 15 December 2018 Venue: Beefeater, Crossbush Lane, Arundel, BN18 9PQ Time: Meet
Dec 23 @ 8:05 am – 3:05 pm Southsea Seafront
Welcome to the official site of the Portsmouth Coastal Waterside Marathon. This will be the 8th year for the Portsmouth
Dec 29 @ 9:00 am – 10:30 am Arundel Lido - Queen Street
As is tradition – Tuff Fitty have hired Arundel Lido for a swim from 9am on Saturday 29th. We have
Dec 30 @ 8:00 am – 11:00 am Promenade opposite Littlehampton pool
Regular inclusive club bike rides, this ride is open to all.  Sunday’s during the month, although the first Sunday in
Dec 30 @ 10:30 am – 11:30 am Wicor Recreation Ground, Portchester, Fareham
This is a 10k off road, flat and fast race, starting and finishing in Wicor Recreation Ground, Portchester, Fareham. The
Jan 3 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Jan 6 @ 9:30 am – 12:30 pm Station Theatre - Hayling Island
Start 2019 in style and stick to your New Years resolution of either getting fit, moving more, running or just
Jan 14 @ 7:00 pm – 8:00 pm Southern end of Grand Avenue
Planning a very steady run along the seafront at 19:00 tomorrow. (End of Grand Ave) – if there’s enough maybe
Jan 19 @ 1:00 pm – 2:00 pm coombs farm
Sussex AA Masters X/C Champs have a new venue this year at Coombes Farm BN15 0RS. 2 lap undulating downland
Jan 20 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are