Calendar

Jul 13 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Jul 13 @ 6:30 pm – 7:30 pm Bournemouth Pier Approach
Welcome to our brand new swimming event, a 1.4 mile open water sea swim from Bournemouth Pier to Boscombe Pier
Jul 14 @ 6:00 am – 7:00 pm PenningtonFlash
Ironman UK, Dubbed one of the UK’s friendliest towns, Bolton has something for everyone in the IRONMAN family. Athletes can
Jul 14 @ 7:00 am – 9:30 am Virgin Active Falmer
The event has a friendly atmosphere that is ideal for ‘newbies’ seeking their first sprint event, yet challenging for experienced
Jul 14 @ 7:00 am – 10:00 am Westgate Leisure Centre
Junior events on the Saturday with the adults choosing from the following:- Adult Olympic Distance Triathlon (600m Swim, 42k Bike,
Jul 14 @ 8:00 am – 10:00 am Cowdon Farm
A new event from Raw Energy Purusits there is a choice of 12km (7.5mile) & new 10 mile trail run
Jul 14 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Jul 14 @ 9:00 am – 12:00 am Goodwood Motor Circuit
We are delighted to be hosting The Running Festival at the beautiful and historic Goodwood Motor Circuit on Sunday 14th
Jul 14 @ 10:00 am – 4:00 pm Bournemouth Pier Approach
Take on our classic Bournemouth Pier to Pier Swim on Sunday 14 July 2019. Setting off from Bournemouth Pier, you’ll
Jul 14 @ 11:00 am – 12:00 pm Brighton Rugby Football Club
West Sussex Fun Run league event staged by Hove Hornets race 10 in the league Distance is a 10km run
Jul 14 @ 6:30 pm – 7:30 pm Coast Cafe Worthing
Hosted by our very own Chris, Danny & Jay, a great event, a run along the seafront from Worthing to
Jul 18 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Jul 20 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Jul 21 @ 7:00 am – 11:00 am David Lloyd, Romany Road Worthing
Staged by our very own Jason Rae from Southern Multisports there are two race distances: ​Once again we will be
Jul 21 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Jul 21 @ 10:00 am – 12:30 pm Worthing Rowing Club
If you haven’t seen a triathlete try to get to grips with a rowing machine this is an opportunity not
Jul 25 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Jul 26 @ 7:00 pm – 9:30 pm Arundel Lido
The first of our club races of the year 400m swim, 5k run plus the infamous TF Barbecue  all for
Jul 27 @ 12:00 pm – Jul 28 @ 3:00 pm excel centre docklands
The Worlds Largest Triathlon – Sprint standard and standard premium out to Westminster across the weekend Swim Bike Run Wave 
Jul 27 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Jul 27 @ 8:00 pm – Jul 28 @ 1:00 am Shireham Sea Scout Hut
Registration from 19.00. Bag Storage and Showers available 3rd Medal in our River Marathon Series to all finishers. Cut off
Jul 28 @ 6:00 am – 7:00 pm National Watersport Centre -
A vast Tuff contingent signed up for the event this year – race strong one and all. Since the inaugural
Jul 28 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Jul 28 @ 11:00 am – 12:00 pm Henfield Leisure Centre
The 11th event in 2018 West Sussex Fun Run League This event starts at 11am and is over a four
Aug 1 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Aug 2 @ 7:30 pm – 8:30 pm Stoke Park
The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors
Aug 3 @ 7:00 am – Aug 4 @ 3:00 pm
Prudential RideLondon: the world’s greatest festival of cycling A true legacy of the 2012 Games Developed by the Mayor of
Aug 3 @ 7:30 am – 9:00 am Bluebird Cafe
Our Saturday run training continues throughout the year from Arundel to get ‘undulations’. This coming Saturday 3rd August we have
Aug 3 @ 12:00 pm – 1:00 pm Western Esplanade, Sandown
This non wet-suit swim has seen club members participate and 2019 is no exception The Pier to Pier swim follows
Aug 3 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts