Calendar

Apr 25 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
May 2 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
May 9 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
May 16 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
May 23 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
May 30 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jun 6 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jun 13 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jun 20 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jun 27 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jul 4 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jul 11 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jul 18 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jul 24 @ 6:30 pm – 7:30 pm Arundel Lido Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Jul 24 @ 7:30 pm – 8:30 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Jul 25 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jul 26 @ 6:00 pm – 7:00 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Jul 26 @ 7:00 pm – 8:00 pm Arundel Lido , Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Jul 31 @ 6:30 pm – 7:30 pm Arundel Lido Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Jul 31 @ 7:30 pm – 8:30 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 1 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 2 @ 6:00 pm – 7:00 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 2 @ 7:00 pm – 8:00 pm Arundel Lido , Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 3 @ 6:30 pm – 7:30 pm The Fox Pub,
Tuff Fitty’s Monday Evening Run around Angmering Park and the South Downs – uncoached – all welcome  
Aug 5 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Aug 7 @ 6:30 pm – 7:30 pm Arundel Lido Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 7 @ 7:30 pm – 8:30 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 8 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 9 @ 6:00 pm – 7:00 pm Arundel Lido, Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social
Aug 9 @ 7:00 pm – 8:00 pm Arundel Lido , Queen Street
A Post Covid return to swimming.   This booking runs through August, and outdoor pool and wide spaces to enable social