Jun 17 @ 7:00 am – 12:00 pm Elsinore, Denmark
Good luck to Drew Gowland competing at Ironman 70.3 in Denmark Go strong Drew
Jun 17 @ 8:00 am – 10:30 am Freedom Leisure Littlehampton
A social ride this Sunday leaving Littlehampton pool at 8am Approx 30 mile route around Goodwood. This is NOT Intended
Jun 17 @ 8:00 am – 9:00 am Felpham Seafront
Our very own Jason Rae at Southern Multisports is pleased to be helping with the Felpham Five this year. This
Jun 17 @ 9:00 am – 10:00 am Fleming Park Leisure Centre
The event was scheduled for 18th March but cancelled due to the snow – this is the rearranged date.  The
Jun 17 @ 3:00 pm – 4:00 pm "The Beach"
The Tide is right, how about a sea swim Tuff Fitty are looking to stage more sea swims this year
Jun 19 @ 5:00 pm – 6:00 pm Rustington Beach
A sea swim off Rustington Beach Please keep an eye on our Facebook website as this will be weather dependent. 
Jun 20 @ 7:00 pm – 8:30 pm ardingly reservoir
The Beautiful surroundings at this location is great to take a long distance swim. The water is set in the
Jun 20 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Jun 20 @ 7:30 pm – 8:30 pm Lavant Village Hall
Starting from Lavant Village Hall and out to Goodwood Motor racing circuit. A lap of this circuit before running back
Jun 21 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts