Calendar

Feb 17 @ 9:00 am – 11:00 am Slindon Cricket Club
This 10 mile trail run is set in stunning village of Slindon. Starting off at the Slindon Cricket Club on Mill
Feb 17 @ 10:00 am – 11:00 am Whiteways Lodge Car Park
Southern Multisports & Our very own Jason Rae are introducing this new 5 mile race as part of the race
Feb 18 @ 7:30 pm – 9:00 pm Littlehampton Pool
A seminar on Muscle activation points run by Carla Bizzell & Miki Floyd It promises to be an interesting evening
Feb 20 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Feb 21 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Feb 23 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Feb 23 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts