Calendar

Dec 10 @ 9:00 am – 10:15 am Loseley House, New Pond Road, Guildford,
The Hogs Back Road Race is an 11.7 km Guildford & Godalming Athletic road run around the Loseley Estate and over the
Dec 10 @ 10:00 am – 2:00 pm Worthing Rowing Club, Marine Parade
It’s back, Tuff Fitty stage their Festive Frolic – the Row, Row, Row, Merry Christmas Join us for a fun
Dec 11 @ 6:30 pm – 7:30 pm Worlds End Pub, Arundel Road Patching
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are
Dec 13 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Dec 14 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Dec 15 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Dec 15 @ 7:30 pm – Dec 16 @ 10:30 pm Asda Car Park Littlehampton Road
Dear Tuffs, just to add to the Christmas Festivities a short ride (25 miles) through the Sussex lanes finishing at