May 8 @ 6:30 pm – 7:30 pm Grand Avenue Worthing
The venue for our Monday evening run for the Autumn/Winter is the promenade on Worthing Seafront at the Southern end
Jun 5 @ 6:30 pm – 7:30 pm Worlds End Pub, Arundel Road Patching
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are
Feb 28 @ 7:00 pm – 8:00 pm
Our coaches have decided that with the prevailing weather conditions, it would be dangerous to run on track this evening.
Aug 5 @ 7:00 am – 9:00 am Bewl Water, Kent
750m Swim – 20km Bike – fast bike course – 5km Run – scenic within Bewl Estate overlooking the reservoir.
Sep 2 @ 6:00 am – 4:00 pm Blackheath to Madeira Drive
Organised by Sussex Trail Events who are very passionate about  this race as Jay and Danny did the L2B extreme trail
Sep 2 @ 7:15 am – 1:15 pm Moyles Court School/Ellingham Lake
Good luck to Craig Hunter who is racing this event SWIM 1.9KM 2 lap swim in Ellingham Water Ski Lake.
Sep 9 @ 9:00 am – 2:00 pm Brockenhurst
Standard places now full – charity slots only The Route Most of this undulating race follows roads with 3 miles
Sep 16 @ 7:00 am – 10:00 am Thorpe Park Resort Staines Rd, Chertsey UK
Thorpe Park Sprint Distance Triathlon Swim 750m, Bike 20km, Run 5km …and if the Triathlon was not exciting enough for
Sep 26 @ 7:30 pm – 8:30 pm Marine Parade
A second 5k run along Worthing Promenade this year organised by Worthing Rowing Club. A medal for the first man
Sep 30 @ 7:15 am – 8:15 am Brighton Marina
OPEN WATER, ONLY £45.00 The Brighton Marina Triathlon is a relaxed and friendly triathlon, often quoted as being the best value
Sep 30 @ 10:30 am – 12:00 pm Beach House Grounds
Join us for what we hope will be our biggest fundraising event of the year and celebrate Worthing Churches Homeless
Oct 7 @ 9:00 am – 11:00 am Hove Lawns
Starting on Hove Lawns, the race begins with a 2 mile loop, with its western turn point at the King Alfred
Oct 7 @ 9:45 am – 10:45 am Ferry Road
RNLI Portsmouth 10k Make sure you join us for our 11th year anniversary running of this great fundraising event for
Oct 7 @ 9:45 am – 10:45 am RNLI Lifeboat station Portsmouth,
The Southsea Pirates social running club have teamed up with Believe and Achieve Events Ltd Portsmouth, to present the 8th
Oct 7 @ 10:45 am – 12:30 pm Wallands School
The Lewes 10 mile and 5 mile Downland Runs take place on the first Sunday in October each year. The
Oct 14 @ 8:00 am – 10:00 am Kings Centre Moat Rd, East Grinstead
Sometimes you don’t want the season to end, sometimes you want to do one last event. sometimes you fancy a
Oct 21 @ 11:00 am – 12:15 pm Splash Point Marine Pde Worthing
Fast and accurately measured course out towards Goring Green and returning to Worthing Theatre. All finishers will take home a
Oct 27 @ 4:30 pm – 10:30 pm Cowdray House
Short: 6km See route GPX Middle: 9km See route GPX Long: 15km See route GPX Welcome to the Maverick Silva Dark Series. If
Oct 27 @ 4:45 pm – 5:45 pm Freedom Leisure Littlehampton
Tuff Fitty’s Annual General Meeting The meeting will close by 5:45pm when everyone can go and get changed for our
Nov 10 @ 1:15 pm – 2:55 pm Stanmer Park
The Sussex Cross Country League is a series of four races, organised by the county, which take place annually between
Nov 17 @ 10:00 am – 12:00 am Box Hill
Good luck to Simon Thistlethwaite doing this 10k for Cancer research – but this isn’t any 10k as it covers
Nov 18 @ 9:30 am – 10:30 am Madeira Drive Brighton
The Brighton 10k is a fast, flat road race run on closed roads. It follows an accurately measured and certificated
Dec 1 @ 10:00 am – 11:00 am Worthing Lido Marine Parade
The course is flat, approximately 5k and 10k, out and back along the seafront. The course is not suitable for
Dec 1 @ 2:20 pm – 4:00 pm Lancing Manor Leisure Centre
The Sussex Cross Country League is a series of four races, organised by the county, which take place annually between
Dec 2 @ 9:00 am – 11:00 am Please check for start location
Whilst a Sunday Road bike will occur – inclusive for all, the first Sunday of the month is for Mountain
Dec 2 @ 9:00 am – 10:15 am Loseley House, New Pond Road, Guildford,
The Hogs Back Road Race is an 11.4 km Guildford & Godalming Athletic road run around the Loseley Estate and over the
Dec 2 @ 9:00 am – 2:00 pm Shoreham Scout Hall
The race will start at Shoreham and follow the river Adur up to the South Downs way bridge than follow
Dec 2 @ 10:00 am – 11:45 am Church Farm Coombes
This is a 9 mile trail run and is an ideal challenge for anyone looking for an off road course,