Calendar

Nov 26 @ 10:30 am – 11:30 am Dunsfold Park
Dunsfold Park, is probably better known as the home of BBC’s Top Gear Test Track. So Petrol heads, come along
Nov 27 @ 6:30 pm – 7:30 pm Worlds End Pub, Arundel Road Patching
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are
Nov 29 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 30 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Dec 2 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Dec 2 @ 2:20 pm – 4:00 pm Lancing Manor Leisure Centre
The Sussex Cross Country League is a series of four races, organised by the county, which take place annually between
Dec 2 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Dec 3 @ 9:00 am – 2:00 pm Shoreham Scout Hall
The race will start at Shoreham and follow the river Adur up to the South Downs way bridge than follow
Dec 3 @ 10:00 am – 11:45 am Church Farm Coombes
This is a 9 mile trail run and is an ideal challenge for anyone looking for an off road course,
Dec 4 @ 6:30 pm – 7:30 pm Worlds End Pub, Arundel Road Patching
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are