Calendar

Feb 3 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Feb 3 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Feb 4 @ 9:30 am – 10:45 am Trafalgar Square London
The 10k run will start in the famous Trafalgar Square, otherwise known as the Snow Blast-Off Zone, which will set
Feb 4 @ 9:30 am – 10:30 am Goodwood Motor Circuit
The Chichester Priory 10k Race at Goodwood is a race over public roads for the first 6.0km finishing with a
Feb 4 @ 9:30 am – 11:45 am Clarence Esplanade
Starting at Southsea the route meanders around Langstone Harbour along the shoreline
Feb 4 @ 11:00 am – 12:30 pm Ryde Esplanade
The course is a single lap, covering Ryde, Puckpool, Seaview, St. Helens, Netttlestone, Seaview and back to Ryde. One lap, undulating,
Feb 7 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Feb 8 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Feb 10 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Feb 10 @ 7:45 am – 12:30 pm Amberley Museum
  A 20% discount will be applied automatically at checkout when you enter 4 (four) or more riders into a