This West Sussex Fun Run League race is over a distance of 5 miles – race number 17
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
A run early on Saturday morning can set you up for the weekend. Meet in Mill Road Arundel by the
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
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