The frosty Aquathlon now in its 24th year A choice of two events Frostbite – a 400m swim and 5k
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
A run early on Saturday morning can set you up for the weekend. Meet in Mill Road Arundel by the
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
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