Calendar

Dec 29 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Dec 29 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Dec 30 @ 10:30 am – 11:30 am Wicor Recreation Ground, Portchester, Fareham
This is a 10k off road, flat and fast race, starting and finishing in Wicor Recreation Ground, Portchester, Fareham. The
Jan 1 @ 11:30 am – 12:30 pm
How about this to get your New Years resolutions off to a good start – The Hang Over 5.  
Jan 2 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Jan 3 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Jan 5 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the