Calendar

Jun 23 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Jun 30 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Jul 5 @ 7:30 pm – 8:30 pm Stoke Park
The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors
Jul 7 @ 7:00 am – 7:00 pm Roth
The one and only Challenge Roth going since 1984 – fast course – with Tuff interest again this year –
Jul 7 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Jul 14 @ 7:00 am – 9:30 am Virgin Active Falmer
The event has a friendly atmosphere that is ideal for ‘newbies’ seeking their first sprint event, yet challenging for experienced
Jul 14 @ 7:00 am – 10:00 am Westgate Leisure Centre
Junior events on the Saturday with the adults choosing from the following:- Adult Olympic Distance Triathlon (600m Swim, 42k Bike,
Jul 14 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Jul 14 @ 6:30 pm – 7:30 pm Coast Cafe Worthing
Hosted by our very own Chris, Danny & Jay, a great event, a run along the seafront from Worthing to
Jul 21 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Jul 26 @ 7:00 pm – 9:30 pm Arundel Lido
The first of our club races of the year 400m swim, 5k run plus the infamous TF Barbecue  all for
Jul 27 @ 8:00 pm – Jul 28 @ 1:00 am Shireham Sea Scout Hut
Registration from 19.00. Bag Storage and Showers available 3rd Medal in our River Marathon Series to all finishers. Cut off
Jul 28 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Aug 2 @ 7:30 pm – 8:30 pm Stoke Park
The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors
Aug 3 @ 7:30 am – 9:00 am Bluebird Cafe
Our Saturday run training continues throughout the year from Arundel to get ‘undulations’. This coming Saturday 3rd August we have
Aug 4 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Aug 4 @ 10:30 am – 12:30 pm
An approximately 10 mile long multi-terrain race over private tarmac lanes, hard gravel tracks and some paths. The route runs
Aug 4 @ 3:00 pm – 4:00 pm Rustington Beach
A sea swim off Rustington Beach Please keep an eye on our Facebook website as this will be weather dependent. 
Aug 10 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 10 @ 9:00 am – 12:00 pm Clayton
Organised by Chris, Danny & Jay at Sussex Trail Events, this was a great, if tough event last year 4
Aug 10 @ 9:00 am – 4:00 pm Clayton
The Downland Challenge was an old school 30 mile Ultra put on by Haywards Heath Harriers until 2014. It was many locals
Aug 11 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Aug 14 @ 7:15 pm – 8:15 pm Goodwood hotel
Click on the link; our very own Tom Gray is poster boy for the event. One for the petrol heads-
Aug 17 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 17 @ 9:00 pm – Aug 18 @ 4:00 am Queen Elizabeth Country Park
Enjoy the excitement of night running in the South Downs in the Summer. Starting with a signed route for a couple
Aug 18 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Aug 18 @ 10:30 am – 12:45 pm Henfield Leisure Centre
Off road Half Marathon scenic course along riverbank and disused railway, flint paths & stiles Changing Rooms, showers and parking
Aug 18 @ 7:00 pm – 9:00 pm Arundel Lido, Queen St, Arundel
Our traditional summer visit to Arundel Lido. Entry is £5 for a barbecue cooked by the Tuff Masterchefs. This entry
Aug 21 @ 6:00 pm – 8:00 pm Chichester Watersports - Westhampnett Lake
A Club special – Tuff Fitty have hired Westhampnett Lake for an evening of swim fun This is a wet
Aug 24 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the