Calendar

Mar 27 @ 12:00 pm – Mar 29 @ 4:30 pm Various pools
A challenge for everyone. A swim for all – Enter Swimathon 2019 and join Cancer Research UK and Marie Curie
Mar 28 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Mar 29 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Mar 29 @ 8:30 am – 1:00 pm Burgess Hill
2020 sees the 13th edition of the Burgess Hill Springtime Classic, one of Sussex’s most popular early-season sportives and a
Mar 29 @ 8:45 am – 9:45 am Speakers Corner, Clarence Esplande.
Believe & Achieve Events Ltd presents their Duathlon Series for 2018. Enter as an individual or as a pair, the
Mar 29 @ 9:00 am – 10:00 am Cranleigh
Medals to all finishers NOTE: Runners NOT reaching the 15-mile point within 3 hrs. TIME LIMIT, will be requested NOT
Mar 29 @ 9:30 am – 11:30 am Pall Mall - London
London’s  half marathon through Westminster and the City returns for the second year. Heavily oversubscribed – did you get a
Mar 29 @ 10:00 am – 11:00 am Christs Hospital
The race is on mixed terrain which is mostly off-road, taking in a lap of the school grounds before heading
Mar 30 @ 6:15 pm – 7:30 pm Outside Littlehampton Wave
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Apr 1 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Apr 2 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Apr 4 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Apr 4 @ 9:00 am – 10:00 am Findon
Full details end entry will be open soon. ALL PROCEEDS from this event will be going to the PTA for
Apr 4 @ 9:00 am – 8:00 pm Hill Barn Rec Worthing
THE SDW50 IS A 50 MILE FOOT RACE ALONG THE SOUTH DOWNS WAY NATIONAL TRAIL, BEGINNING IN WORTHING AND FINISHING
Apr 4 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Apr 5 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Apr 5 @ 10:00 am – 11:00 am Whiteways Lodge Car Park
Southern Multisports & Our very own Jason Rae are this 5 mile race again as part of the race series
Apr 5 @ 10:30 am – 12:30 pm Goodwood Motor Circuit
Held around Goodwood Motor Racing circuit there are two Duathlons SHORT COURSE Run 3.8km (1 lap) – Bike 22.8km (6
Apr 6 @ 6:15 pm – 7:30 pm Outside Littlehampton Wave
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Apr 8 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Apr 9 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Apr 11 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Apr 11 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Apr 12 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Apr 13 @ 8:00 am – 1:00 pm National Trust Denbies Hillside Car Park, Dorking
Total distance: 72km – 45 miles Total climbing: 971m – 3185ft Duration: 1 day Start/finish location: National Trust Denbies Hillside Car Park, Ranmore Common
Apr 13 @ 11:00 am – 12:00 pm Lewes Leisure Centre
Race 3 of the West Sussex Fun Run League on Bank holiday Monday 10K
Apr 13 @ 6:15 pm – 7:30 pm Outside Littlehampton Wave
Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week
Apr 15 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Apr 16 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Apr 17 @ 7:00 pm – 8:30 pm Arundel Lido - Queen Street
Tuff Fitty’s annual first visit to Arundel Lido. Before the Lido opens to the public, Tuff Fitty have hired the