Calendar

Apr 25 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
Apr 27 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Apr 27 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Apr 28 @ 7:30 am – 9:45 am Uckfield Leisure Centre
Once again this popular event returns for it’s TWO dates in 2019. First staged in 1997 it has a standard distance
Apr 28 @ 8:00 am – 12:00 pm Ditchling Village
HOW FAR? 62 miles, fully signed route CLIMBING? ~1350m, Summit finish, Ditchling Beacon FEEDSTATION? At 33 miles – energy drink and lots of
Apr 28 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Apr 28 @ 9:30 am – 10:30 am Fox Pub Arundel Rd
Run by our friends at Raw Energy Pursuits The Angmering Park Estate has once again given us permission to run
Apr 28 @ 10:00 am – 3:00 pm Blackheath
The prestigious London Marathon. Nothing more to say except we have at least five entered either successful in the ballot
May 1 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
May 2 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
May 3 @ 7:30 pm – 8:30 pm Stoke Park
The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors
May 4 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
May 4 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
May 5 @ 6:00 am – 10:00 am Steyning Leisure Centre
The 19th running of the Steyning Triathlon will take place in 2019 and is regularly oversubscribed. Steyning is a small picturesque
May 5 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
May 5 @ 9:00 am – 2:00 pm Above Bar Street
Welcome to ABP Southampton Marathon, Half Marathon, and 10k! This fantastic event offers runners the choice of either a Marathon, Half
May 5 @ 10:00 am – 4:00 pm Hill Barn Lane Worthing
Devil’s Dyke – Chanctonbury Ring – Cissbury Ring27.2 Miles MARATHON : 13.1 Miles HALF MARATHON Known as ‘The Tough One’,
May 6 @ 7:00 am – 9:30 am Tonbridge School
Held on Bank Holiday Monday and for many years was a Club Champ Race for Tuff Fitty  On behalf of
May 8 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
May 9 @ 8:00 pm – 9:00 pm Littlehampton Wave, Sea Road, Littlehampton
Our Thursday evening swim session which is led by our Club Coaches Please arrive at least 10 minutes early, meeting
May 11 @ 6:45 am – May 12 @ 4:00 pm Lee Valley Athletic Centre
Route Overview You will head clockwise South from Lee Valley Athletics Centre through Central London early Saturday 13th May. After clearing
May 11 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
May 11 @ 9:00 am – 3:00 pm Littlehampton Marina
The Fourth Arun River Marathon and the second of four races in our River series. To be held on the 11th
May 11 @ 11:00 am – 3:00 pm madeira drive
A series of 3 timed FUN RUNS Choose from the 5k, 10k or Half Marathon Local acts and performers at
May 11 @ 1:30 pm – May 12 @ 3:30 am Dark Star Brewery - Partridge Green
Dark Star 7 is a flat 7km fun run on the Downslink, between Partridge Green and Henfield, starting & finishing
May 11 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
May 12 @ 6:00 am – 11:30 am Bucklers Hard
The final series of great events from the team at Race New Forest swim 1.9km, cycle 90km, run 22km Swim
May 12 @ 7:00 am – 8:45 am Kings Leisure Centre
Our 2019 event consists of four races: The Classic East Grinstead Sprint Triathlon: a 400m Swim, 26km Bike and a
May 12 @ 8:00 am – 8:15 am shoreham by sea
Jump on your saddle and turn up the trail raising vital funds for Chestnut Tree House What can I expect?
May 12 @ 8:00 am – 9:00 am Littlehampton Pool - sea road
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are