Calendar

Oct 17 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Oct 18 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 20 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Oct 20 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 24 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Oct 25 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 27 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Oct 27 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 31 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 1 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 3 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Nov 3 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 7 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 8 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 10 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Nov 10 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 14 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 15 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 17 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Nov 17 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 21 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 22 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 24 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Nov 24 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Nov 28 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 29 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Dec 1 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Dec 1 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Dec 5 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Dec 6 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts