The course is flat, approximately 5k and 10k, out and back along the seafront. The course is not suitable for wheelchairs.
Both distances start and finish at The Lido. The 5k will turn at Sea Place. The 10k will turn at Sea Lane Ferring.
There will be mince pies, squash and water at the finish.
Any profit made from the event, after expenses, will be donated to a local charity