Ironman Kalmar @ Kalmar
Aug 15 @ 6:00 am – 7:00 am
Ironman Kalmar @ Kalmar

The marvel of the Scandinavian landscape is on display at every turn in this, the most recommended IRONMAN race in the world.  Traverse the Baltic Sea and the iconic 6km long bridge to the island of Öland on the bike course, and celebrate your achievement at Europe’s biggest IRONMAN finish line party.  Tuff participation this year

Midnight Man Full/Middle/Quarter distance Tri’s @ Dartford Kent
Aug 15 @ 6:00 pm – 7:00 pm
Midnight Man Full/Middle/Quarter distance Tri's @ Dartford Kent

The 2020 Midnight Man Triathlon will take now take place on the 15th August. Sorry we had to move the date back a week to keep Kent highways happy. 

If you enter the Half or Full before the 1st January you will get a free entry into the Big South East Swim

Prudential Ride London
Aug 16 @ 7:00 am – 3:00 pm
Prudential Ride London @ London | England | United Kingdom

Prudential RideLondon: the world’s greatest festival of cycling

A true legacy of the 2012 Games

Developed by the Mayor of London and his agencies in 2013, Prudential RideLondon is the world’s greatest festival of cycling. T

While the Mayor and his agencies are the custodians of Prudential RideLondon, the event is managed by the London & Surrey Cycling Partnership (LSCP), a partnership between London Marathon Events Limited (owners and operators of the London Marathon since 1981) and SweetSpot Group Limited (operators of the Tour of Britain).

LSCP works with Transport for London (TfL) and London & Partners (the Mayor’s official promotional organisation) to coordinate the significant technical requirements for the event and work in partnership with London Boroughs, Surrey County Council The Royal Parks London Legacy Development Corporation and British Cycling , who are each integral to the delivery of the event.

Thames Marathon Swim @ Leander Club
Aug 16 @ 7:00 am – 12:00 pm
Thames Marathon Swim @ Leander Club

The Thames Marathon, now in its 10th year, is a 14km long-distance challenge swim from Henley-on-Thames to Marlow. It covers a beautiful stretch of the Thames and has become one of open water swimming’s most prestigious marathon swims.

The swim is split into 4 sections. Swimmers will be required to exit the water at the 3 locks (Hambledon at 4km, Hurley at 10km and Temple at 11.8km) where food and energy snacks will be available.

Participants have the choice of waves – the first four waves will be for faster swimmers wanting to compete against the clock, with those expecting to finish in 3hrs 30 minutes swimming in the first wave. The remaining waves are for those that don’t necessarily want to race, but prefer to enjoy the experience at their own pace.

The manageable chunks make this event do-able for many types of swimmer.

Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Aug 17 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom

A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the lower Castle gates. As an early start no need to arrive very early, but the runners cater off at 7:30am.

A variety of routes up into Arundel Park, or across to Rewell Woods or a run out to Warningcamp and Angmering Park.  As a minimum the route is usually up to 10 miles but for those undertaking spring marathons the mileage does tend to rise through the Autumn heading up towards the South Downs. The route is ideal for some undulations and usually is off road unless the weather conspires against us.

All abilities welcome.   Upon return to Arundel a number will stay for a coffee (and something to eat if a sufficiently high mileage has been undertaken) so you may wish to bring a dry top and some money.  This offer is not obligatory if you fancy a run, yet would prefer to return straight home

A great way to start the weekend, have you tried it yet?

Midnight Marathon @ Queen Elizabeth Country Park
Aug 17 @ 9:00 pm – Aug 18 @ 4:00 am

Enjoy the excitement of night running in the South Downs in the Summer.

Starting with a signed route for a couple of miles within the country park, then on the public way-marked South Downs Way, with multiple water/feed stations along the way, this is a great way to run at night with others on a course that is simple to follow.

​Even though this is a summer event, it can still get cold at night, so please wear or carry appropriate clothing.  In addition, all participants will be required to use a head-torch with spare batteries, and recommended to take a backup light source and carry a mobile phone.

There is no time cutoff for this event.  You may take as long as you like to finish it, but as a rough guide, we would expect the fastest finishers to be back just after Midnight and everyone to be finished by 4AM, and for those that expect to take over 8 hours, there may be an early start at 8PM.

After the finish, relax undercover with chilli and bread rolls (including fully vegan option) before heading home.

We expect around 200 entrants, so plenty of people around without it spoiling the night running experience.
Henfield Half Marathon @ Henfield Leisure Centre
Aug 18 @ 10:30 am – 12:45 pm
Henfield Half  Marathon @ Henfield Leisure Centre | England | United Kingdom

Off road Half Marathon scenic course along riverbank and disused railway, flint paths & stiles

Changing Rooms, showers and parking

* Toilets *refreshments *

* Medals to all finishers

Tuff Fitty’s Summer Barbecue & club race 3 @ Arundel Lido, Queen St, Arundel
Aug 18 @ 7:00 pm – 9:00 pm
Tuff Fitty's Summer Barbecue & club race 3 @ Arundel Lido, Queen St, Arundel | England | United Kingdom

Our traditional summer visit to Arundel Lido.

Entry is £5 for a barbecue cooked by the Tuff Masterchefs. This entry comes with free entry to a 400m swim 5km Aquathlon past the Black rabbit and back.

These have built to be a great evening Tuff social and we hope you will be able to come

ITU World Triathlon Edmonton Canada @ Edmonton
Aug 21 @ 7:00 am – Aug 23 @ 12:00 pm
ITU World Triathlon Edmonton Canada @ Edmonton

The racers with the drive to compete and to vacation in one of the ITU’s most unique destinations. When you choose Edmonton 2020 as your Grand Series Final, you’re choosing a premiere event known for how well it treats its athletes. You’re choosing a beautiful course in a city that’s a gateway to wild adventure. You’re choosing the racing experience of a lifetime.

With two club members set to participate  – we wish them every success


Tuffs Get Wet @ Chichester Watersports - Westhampnett Lake
Aug 21 @ 6:00 pm – 8:00 pm
Tuffs Get Wet @ Chichester Watersports - Westhampnett Lake

A Club special – Tuff Fitty have hired Westhampnett Lake for an evening of swim fun

This is a wet suit compulsory event
All swimmers will need to sign a disclaimerBRIGHT coloured swim hats MUST be worn.

If you have not ticked ‘going’ you will not be permitted to swim on Facebook. If you are not on FB you should inform any coaches or committee members that you will be attending.

At the moment this event is only for TUFFs – we will see how numbers go and then open it up to your friends at a cost of £5 PP.

We are proud to be putting on this event to add additional value to your annual membership.


P.S Bring some cash as the cafe will be open and I dont think they take card payment.