Calendar

Oct
11
Fri
Tribal’s end of season open water swim @ Westhampnett Lake
Oct 11 @ 9:00 am – 11:00 am
Tribal's end of season open water swim @ Westhampnett Lake | Westhampnett | England | United Kingdom

Set in the stunning fresh water lake of Westhampnett, you can choose to take on the distance of your choice. Swim against yourself and beat the clock or challenge a team mate in the water and go head to head!

This event is perfect for experienced open water swimmers that would like to try a new event in the area and have the choice of swimming a marathon open water distance, but alike the event is suitable to a novice open water swimmer who would like to try and complete their first open water distance, of their choice and swim in the comfort of a lake, fully supported before taking to a river or the sea.

Parking will be available at the venue with an overspill car park arranged.

Registration will take place on the day, opening at 8.00am.

The race will start at 9.00am gun time for 5k & 10k distances. 10.00am gun time for 3k & 1k distances.

Great Walstead 5 @ Great Walstead Schpp; :Lindfield
Oct 11 @ 11:00 am – 12:00 pm
Great Walstead 5 @ Great Walstead Schpp; :Lindfield | England | United Kingdom

West Sussex Fun Run League event  8km distance with water station  Race number 16 in West Sussex Fun Run League

Wickham Torchlight 10k @ Wickham Community Centre, Fareham
Oct 11 @ 7:00 pm – 8:00 pm
Wickham Torchlight 10k @ Wickham Community Centre, Fareham | Wickham | England | United Kingdom

The night train to nowhere departs from the Wickham Community Centre in Mill Lane, along the disused railway line at 7pm for an out & back 10k. Now known as the Meon Valley Trail, mostly under the cover of trees, the trail takes you out to Soberton, under the watchful eye of the ‘night birds’.
There will of course, be a bespoke medal for all finishers!! Come on night owls, climb aboard, it’ll be a ‘hoot’.

Oct
12
Sat
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 12 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom

A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the lower Castle gates. As an early start no need to arrive very early, but the runners cater off at 7:30am.

A variety of routes up into Arundel Park, or across to Rewell Woods or a run out to Warningcamp and Angmering Park.  As a minimum the route is usually up to 10 miles but for those undertaking spring marathons the mileage does tend to rise through the Autumn heading up towards the South Downs. The route is ideal for some undulations and usually is off road unless the weather conspires against us.

All abilities welcome.   Upon return to Arundel a number will stay for a coffee (and something to eat if a sufficiently high mileage has been undertaken) so you may wish to bring a dry top and some money.  This offer is not obligatory if you fancy a run, yet would prefer to return straight home

A great way to start the weekend, have you tried it yet?

Sussex Cross Country League – Race 1 Goodwood
Oct 12 @ 2:00 pm – 4:30 pm
Sussex Cross Country League - Race 1 Goodwood

The start of the 2109/2020 Sussex Cross Country League

This comprises four races, of which this venue -Goodwood is number 1.   Then there is Stanmer Park, Lancing Manor & Bexhill

Anyone for Team Tuff?

Ladies off at 2:20 running 3 miles whilst men are off at 2:50 running 5 miles

 

 

Oct
14
Mon
Monday Evening Run @ Outside Littlehampton Wave
Oct 14 @ 6:15 pm – 7:30 pm
Monday Evening Run @ Outside Littlehampton Wave

Our Monday evening run starting from the Littlehampton Wave, please meet outside the building. The route will vary each week with Jon Babbage setting out on the Tuff Fitty Running Facebook page. This is a closed Facebook page, but please request from that site to join.

It is recommended that you meet in reception 6 – 6:05pm ready to canter off at 6:15

Oct
18
Fri
Great Bottom Five @ Whiteways Lodge - Arundel
Oct 18 @ 10:00 am – 11:30 am
Great Bottom Five @ Whiteways Lodge - Arundel

Race 3 in the 5 mile series for 2020. Starting at the carpark at Whiteways a short downhill section is followed by a very scenic cross country route of trails and bridleways around Great Bottom. The last 2 miles are almost all down hill to the finish where you will receive a unique race medal and a bacon roll at the Whiteways Cafe.

ENTRY FEES
 Attached £16.00​
 Unattached £18.00
Attached means a member of a running club affiliated to UKA or ARC
You can Enter all four 5 mile races for £52.00
Great South Run @ Southsea Portsmouth
Oct 18 @ 10:15 am – 11:45 am
Great South Run @ Southsea Portsmouth | Portsmouth | England | United Kingdom

The world’s leading 10 mile running event returns to Portsmouth and entries are now open.

This fast and flat course starts and finishes on Southsea sea front, with beautiful views of the Solent. Participants are given special permission to run through Portsmouth Historic Dockyard, home to HMS Victory and the Mary Rose Museum.

Join 20,000 runners for an event that is steeped in history and sign up today!

Oct
19
Sat
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 19 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom

A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the lower Castle gates. As an early start no need to arrive very early, but the runners cater off at 7:30am.

A variety of routes up into Arundel Park, or across to Rewell Woods or a run out to Warningcamp and Angmering Park.  As a minimum the route is usually up to 10 miles but for those undertaking spring marathons the mileage does tend to rise through the Autumn heading up towards the South Downs. The route is ideal for some undulations and usually is off road unless the weather conspires against us.

All abilities welcome.   Upon return to Arundel a number will stay for a coffee (and something to eat if a sufficiently high mileage has been undertaken) so you may wish to bring a dry top and some money.  This offer is not obligatory if you fancy a run, yet would prefer to return straight home

A great way to start the weekend, have you tried it yet?

Oct
20
Sun
Hove Prom 10k @ Hove Lagoon
Oct 20 @ 9:00 am – 10:20 am
Hove Prom 10k @ Hove Lagoon | England | United Kingdom

The course is two flat and fast laps along the promenade. The course has been officially measured and race permit obtained. There are kilometre markers and marshals along the route.