
The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors and one for adults (age 15+) on a flat and fast circuit at The Guildford Lido. The swim takes place in the open air, 50m lido pool and the run is around the traffic free perimeter of Stoke Park.
The races are identical so it’s a great way to compare your times for each race and see how your fitness improves throughout the season! We welcome entrants of all abilities and really hope you’ll come along for an evening of fun and friendly racing.
Race dates are 3rd May / 7th June / 5th July / 2nd August

The Fourth Arun River Marathon and the second of four races in our River series.
To be held on the 11th May 2019from Littlehampton Marina:
Littlehampton, West Sussex BN17 5DS
Out and back trail marathon up the river Arun past the beautiful Arundel and Amberley castles, over historic bridges and up onto the South Downs Way and return back.
£36 affiliated /£38 unaffiliated.
- Start time 09.00am
- Free Cooked Breakfast and tea / coffee from the Boat House Cafe at the end of the race
- Max entry 200 runners
- 6 Hour time Limit
- 3 fully laden aid stations
- Finishers medal (The 2nd of 4 medals that will all link up)
- 26.6 miles roughly

Dark Star 7 is a flat 7km fun run on the Downslink, between Partridge Green and Henfield, starting & finishing at Dark Star Brewery.
All finishers can enjoy:
- A free pint of beer (or soft drink)
- BBQ (incl veggie & vegan options)
- Live music
- Beer sampling on a tour of the brewery
- Commemorative Dark Star 7 finisher’s beer glass
Prizes:
- For 1st, 2nd & 3rd best fancy-dress costumes

The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors and one for adults (age 15+) on a flat and fast circuit at The Guildford Lido. The swim takes place in the open air, 50m lido pool and the run is around the traffic free perimeter of Stoke Park.
The races are identical so it’s a great way to compare your times for each race and see how your fitness improves throughout the season! We welcome entrants of all abilities and really hope you’ll come along for an evening of fun and friendly racing.
Race dates are 3rd May / 7th June / 5th July / 2nd August

A five mile off-road out and back course starting on the Lavant Village Green, heading north along Marsh Lane (Water Meadows) and picking up the Centurion Way to a turn-round point with finish at end of Marsh Lane. This race replaces for 2019 the Midsummer 5. We hope those regular runners of our mid-June event will support this new exciting race that has online entry and a burger (beef/veggie/vegan options) and beer/lager/soft drink included in the entry fee. Cash prizes for the first three men and women, plus prize for the first man and women in age categories U20, V40, V50, V60 and V70 as age on day of event. Only one prize per person. UKA Race Licence 2019-38032
NO entries on the day – online entries close Tuesday before at midnight

The Phoenix Aquathlon Series is made up of four races for Tristar age groups (age 8-14), a race for youth/juniors and one for adults (age 15+) on a flat and fast circuit at The Guildford Lido. The swim takes place in the open air, 50m lido pool and the run is around the traffic free perimeter of Stoke Park.
The races are identical so it’s a great way to compare your times for each race and see how your fitness improves throughout the season! We welcome entrants of all abilities and really hope you’ll come along for an evening of fun and friendly racing.
Race dates are 3rd May / 7th June / 5th July / 2nd August

Worthing Triathlon is one of the original sea swim events and has been going since 2003. We’re located on the beautiful West Sussex coastline between Brighton and Chichester where the water quality has been good for the last few years. Three race distances are available, Standard, Sprint or Relay which are suitable for all abilities. Our Race HQ is on the grass by the Alinora Boat Ramp, Marine Crescent (near the Yacht Club BN12 4JE), Goring Beach, Worthing. This is a quiet shingle and sand beach with acres of grass alongside the promenade. Spectators have a great view of all the action and can sit on the grass above the transition area in their own little amphitheatre!
The Sprint distance is 750m swim, 21km bike and 5km run; the Relay Triathlon is held over the Standard distance. The Worthing Triathlon has been described as a ‘Bear Grylls’ event in that competitors are tested by the elements in all 3 disciplines. There is no hiding place at Worthing, but that’s why the event has been so successful for 16 years and competitors leave with a sense of achievement. Conditions vary with wind, currents and the tide all having an effect. Excellent safety coverage from the Council Safety RIBS, Surfer Skis, Sailing Club RIBS and our experienced kayak team together with beach spotters.
The bike course is an out and back rolling course on A class roads through the South Downs National Park via Long Furlong and it’s beautiful views before heading back downhill into Goring-by-Sea. The run course is fast and flat with a palm tree lined promenade and turn points at the historic Lido and Pier.