Calendar

Sun Mon Tue Wed Thu Fri Sat
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Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 2 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Coached Swim 5:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton
Oct 2 @ 5:00 pm – 6:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
3
Ironman Barcelona 6:00 am
Ironman Barcelona @ Calella, Barcelona
Oct 3 @ 6:00 am – 10:00 pm
Ironman Barcelona @ Calella, Barcelona
The village of Calella of the Barcelona-Maresme region, on Spain’s eastern coastline on the Mediterranean Sea, hosts the most popular
4
Monday Evening Trail Run 6:30 pm
Monday Evening Trail Run @ The Fox Public House, Arundel Rd, Patching
Oct 4 @ 6:30 pm – 7:45 pm
Monday Evening Trail Run @ The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
5
Club Zwift Ride 6:30 pm
Club Zwift Ride @ At your location
Oct 5 @ 6:30 pm – 7:30 pm
Club Zwift Ride @ At your location
Under the guidance of Ride leader Hobbsie,  this Tuesday group ride proceeds with a ‘band’. This means that whilst the
6
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 6 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
7
Thursday Coached Swim 8:00 pm
Thursday Coached Swim @ Littlehampton Wave
Oct 7 @ 8:00 pm – 9:00 pm
Thursday Coached Swim @ Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
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9
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 9 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Coached Swim 5:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton
Oct 9 @ 5:00 pm – 6:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
10
11
Monday Evening Trail Run 6:30 pm
Monday Evening Trail Run @ The Fox Public House, Arundel Rd, Patching
Oct 11 @ 6:30 pm – 7:45 pm
Monday Evening Trail Run @ The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
12
Club Zwift Ride 6:30 pm
Club Zwift Ride @ At your location
Oct 12 @ 6:30 pm – 7:30 pm
Club Zwift Ride @ At your location
Under the guidance of Ride leader Hobbsie,  this Tuesday group ride proceeds with a ‘band’. This means that whilst the
13
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 13 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
14
Thursday Coached Swim 8:00 pm
Thursday Coached Swim @ Littlehampton Wave
Oct 14 @ 8:00 pm – 9:00 pm
Thursday Coached Swim @ Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
15
16
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 16 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Coached Swim 5:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton
Oct 16 @ 5:00 pm – 6:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
17
18
Monday Evening Trail Run 6:30 pm
Monday Evening Trail Run @ The Fox Public House, Arundel Rd, Patching
Oct 18 @ 6:30 pm – 7:45 pm
Monday Evening Trail Run @ The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
19
Club Zwift Ride 6:30 pm
Club Zwift Ride @ At your location
Oct 19 @ 6:30 pm – 7:30 pm
Club Zwift Ride @ At your location
Under the guidance of Ride leader Hobbsie,  this Tuesday group ride proceeds with a ‘band’. This means that whilst the
20
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 20 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
21
Thursday Coached Swim 8:00 pm
Thursday Coached Swim @ Littlehampton Wave
Oct 21 @ 8:00 pm – 9:00 pm
Thursday Coached Swim @ Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
22
23
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 23 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Coached Swim 5:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton
Oct 23 @ 5:00 pm – 6:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
24
25
Monday Evening Trail Run 6:30 pm
Monday Evening Trail Run @ The Fox Public House, Arundel Rd, Patching
Oct 25 @ 6:30 pm – 7:45 pm
Monday Evening Trail Run @ The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
26
Club Zwift Ride 6:30 pm
Club Zwift Ride @ At your location
Oct 26 @ 6:30 pm – 7:30 pm
Club Zwift Ride @ At your location
Under the guidance of Ride leader Hobbsie,  this Tuesday group ride proceeds with a ‘band’. This means that whilst the
27
Track Night – Durrington 7:00 pm
Track Night – Durrington @ Worthing Sports Centre, Shaftesbury Ave
Oct 27 @ 7:00 pm – 8:15 pm
Track Night - Durrington @ Worthing Sports Centre, Shaftesbury Ave | Worthing | England | United Kingdom
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
28
Wide Awake – Zwift Ride 6:30 am
Wide Awake – Zwift Ride @ At your location
Oct 28 @ 6:30 am – 7:15 am
Wide Awake - Zwift Ride @ At your location
Due to the popularity of our Tuesday Evening rides led by Hobbsie – the Wide Awake Zwift Ride is offered
Thursday Coached Swim 8:00 pm
Thursday Coached Swim @ Littlehampton Wave
Oct 28 @ 8:00 pm – 9:00 pm
Thursday Coached Swim @ Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
29
30
Saturday Morning Run 7:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel
Oct 30 @ 7:30 am – 9:30 am
Saturday Morning Run @ Lower Castle Gates, Mill Road. Arundel | England | United Kingdom
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Saturday Coached Swim 5:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton
Oct 30 @ 5:00 pm – 6:00 pm
Saturday Coached Swim @ Freedom Leisure Littlehampton | Rustington | United Kingdom
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
31
Sunday Club Cycles 8:00 am
Sunday Club Cycles @ The Beach Cafe , Sea Road Littlehampton
Oct 31 @ 8:00 am – 10:30 am
Sunday Club Cycles @ The Beach Cafe , Sea Road Littlehampton
Our Sunday Cycle rides will alternate between a Road Bike ride one week, alternating with a Mountain bike Ride the