Calendar

Dec 5 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Dec 5 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Dec 7 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Dec 9 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Dec 10 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Dec 12 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Dec 12 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Dec 14 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Dec 16 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Dec 17 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Dec 19 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Dec 19 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Dec 21 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Dec 23 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Dec 24 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Dec 26 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Dec 26 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Dec 28 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Dec 30 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Dec 31 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Jan 2 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Jan 2 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Jan 4 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Jan 6 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Jan 7 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Jan 9 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Jan 9 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Jan 11 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Jan 13 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Jan 14 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton