Calendar

Aug 3 @ 7:30 am – 9:00 am
7:30 am
Our Saturday run training continues throughout the year from Arundel to get ‘undulations’. This coming Saturday 3rd August we have
Bluebird Cafe
Aug 4 @ 10:30 am – 12:30 pm
10:30 am
An approximately 10 mile long multi-terrain race over private tarmac lanes, hard gravel tracks and some paths. The route runs
Aug 4 @ 3:00 pm – 4:00 pm
3:00 pm
A sea swim off Rustington Beach Please keep an eye on our Facebook website as this will be weather dependent. 
Rustington Beach
Aug 5 @ 7:30 pm – 8:30 pm
7:30 pm
Race 12 in the West Sussex Fun Run League.  
West Worthing Tennis & Squash Club, Titnore Way, Durrington,
Aug 8 @ 12:00 pm – Aug 9 @ 3:00 pm
12:00 pm
The Worlds Largest Triathlon – Sprint standard and standard premium out to Westminster across the weekend Swim Bike Run Wave 
excel centre docklands
Aug 10 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Aug 10 @ 9:00 am – 12:00 pm
9:00 am
Organised by Chris, Danny & Jay at Sussex Trail Events, this was a great, if tough event last year 4
Clayton
Aug 10 @ 9:00 am – 4:00 pm
9:00 am
The Downland Challenge was an old school 30 mile Ultra put on by Haywards Heath Harriers until 2014. It was many locals
Clayton
Aug 14 @ 7:15 pm – 8:15 pm
7:15 pm
Click on the link; our very own Tom Gray is poster boy for the event. One for the petrol heads-
Goodwood hotel
Aug 15 @ 6:00 am – 7:00 am
6:00 am
The marvel of the Scandinavian landscape is on display at every turn in this, the most recommended IRONMAN race in
Kalmar
6:00 pm
The 2020 Midnight Man Triathlon will take now take place on the 15th August. Sorry we had to move the
Dartford Kent
Aug 16 @ 7:00 am – 3:00 pm
7:00 am
Prudential RideLondon: the world’s greatest festival of cycling A true legacy of the 2012 Games Developed by the Mayor of
Aug 16 @ 7:00 am – 12:00 pm
7:00 am
The Thames Marathon, now in its 10th year, is a 14km long-distance challenge swim from Henley-on-Thames to Marlow. It covers
Leander Club
Aug 17 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Aug 17 @ 9:00 pm – Aug 18 @ 4:00 am
9:00 pm
Enjoy the excitement of night running in the South Downs in the Summer. Starting with a signed route for a couple
Queen Elizabeth Country Park
Aug 18 @ 10:30 am – 12:45 pm
10:30 am
Off road Half Marathon scenic course along riverbank and disused railway, flint paths & stiles Changing Rooms, showers and parking
Henfield Leisure Centre
7:00 pm
Our traditional summer visit to Arundel Lido. Entry is £5 for a barbecue cooked by the Tuff Masterchefs. This entry
Arundel Lido, Queen St, Arundel
Aug 21 @ 7:00 am – Aug 23 @ 12:00 pm
7:00 am
The racers with the drive to compete and to vacation in one of the ITU’s most unique destinations. When you
Edmonton
Aug 21 @ 6:00 pm – 8:00 pm
6:00 pm
A Club special – Tuff Fitty have hired Westhampnett Lake for an evening of swim fun This is a wet
Chichester Watersports - Westhampnett Lake
Aug 23 @ 7:30 am – 10:30 am
7:30 am
Many Tuffs have undertaken this race; course not too challenging Based at Kings Community College (Ringmer) and using the 25m
Ringmer
Aug 23 @ 11:00 am – 12:00 pm
11:00 am
West Sussex Fun Run League race 13 – a four mile run
Windlesham House School
Aug 24 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Aug 25 @ 6:00 pm – 7:00 pm
6:00 pm
The Tide is right, how about a sea swim Tuff Fitty are looking to stage more sea swims this year
"The Beach"
Aug 29 @ 1:30 pm – 3:15 pm
1:30 pm
START TIME TBC   The River Adur 5km Swim is now in its 4th year and with the tide with
Shoreham
Aug 30 @ 9:00 am – 10:00 am
9:00 am
The first 4 finishers from each “club” will constitute a team.  can we muster a Team? COURSE: The race starts
Arundel Town Centre - High St
Aug 31 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Sep 1 @ 7:00 am – 1:00 pm
7:00 am
9th Year of the Sussex Triathlon Festival set from the stunning grounds of Ashburnham Place, Near Battle, East Sussex. Three
Ashburnham Place, Battle UK
Sep 1 @ 6:00 pm – 7:00 pm
6:00 pm
The Tide is right, how about a sea swim Tuff Fitty are looking to stage more sea swims this year
"The Beach"
Sep 1 @ 7:00 pm – 8:00 pm
7:00 pm
Organised for Tuff Fitty by Joe Pascoe & Tom Goddard The evening has the format of  3 x 8.3 km
Highdown Hill, Highdown Rise Goring By Sea
Sep 5 @ 7:40 am – 3:00 pm
7:40 am
Returning for its third year, The Sussex Downs Classic Sportive offers a pretty and scenic bike ride around the Sussex countryside. Enjoy
Plumpton Racecourse