Calendar

Oct 24 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Oct 24 @ 9:00 am – 2:00 pm
9:00 am
One of the biggest off-road marathons in the UK returns in October 2020 for its 19th year and is expected to
Bedes School Eastbourne
Oct 24 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Oct 25 @ 10:45 am – 11:00 am
10:45 am
All distances cost £22.50 per person. Choose on the day 5 km, 7.5 km, 10 km, 12.5 km, 15km, 17.5km, 20km – fun run up to a half marathon! It’s
Oct 26 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Oct 28 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Oct 29 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Oct 31 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Oct 31 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Nov 2 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Nov 4 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Nov 5 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Nov 7 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
7:45 am
Don’t turn to the turbo trainer this winter before you’ve had the chance to get some final outdoor miles in
Lingfield Race Course, Lingfield Surrey
Nov 7 @ 8:00 am – Nov 8 @ 7:00 pm
8:00 am
Marathon Swims is the ultimate swimming challenge.  Swimming now has its own marathon. Take on the Marathon 10k (as a team or individual), Half
London Aquatic Centre
Nov 7 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Nov 9 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Nov 11 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Nov 12 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Nov 14 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Nov 14 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Nov 16 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Nov 18 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave
Nov 19 @ 8:00 pm – 9:00 pm
8:00 pm
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Littlehampton Wave, Sea Road, Littlehampton
Nov 21 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Nov 21 @ 4:00 pm – 5:00 pm
4:00 pm
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Freedom Leisure Littlehampton
Nov 22 @ 10:00 am – 11:00 am
10:00 am
Race 4 of the 5 mile series This will be the fourth race in our 5 mile race series and
Arundel Cricket Club
Nov 23 @ 6:30 pm – 7:30 pm
6:30 pm
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
The Fox Pub,
Nov 25 @ 7:00 pm – 8:15 pm
7:00 pm
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Worthing Sports Centre, Shaftesbury Ave