Calendar

Jan 20 @ 8:00 am – 9:00 am
8:00 am
There are many aspects to Tuff Fitty training but as we move into the multisport season, our members requirements are
Littlehampton Pool - sea road
Mar 15 @ 7:00 am – 7:15 am
7:00 am
The Last Southend Pier Marathon Just like The Multistorey Marathon being the first in the Uk if not the world
Southend Pier
Mar 28 @ 8:30 pm – 9:30 pm
8:30 pm
The Littlehampton Pool closed Wednesday night to allow the transfer across to the new Littlehampton Wave on FRiday 29th at
May 11 @ 9:00 am – 3:00 pm
9:00 am
The Fourth Arun River Marathon and the second of four races in our River series. To be held on the 11th
Littlehampton Marina
May 11 @ 1:30 pm – May 12 @ 3:30 am
1:30 pm
Dark Star 7 is a flat 7km fun run on the Downslink, between Partridge Green and Henfield, starting & finishing
Dark Star Brewery - Partridge Green
Jun 19 @ 7:30 pm – 8:30 pm
7:30 pm
A five mile off-road out and back course starting on the Lavant Village Green, heading north along Marsh Lane (Water
Lavant Village Hall
Jul 12 @ 11:00 am – 12:00 pm
11:00 am
West Sussex Fun Run league event staged by Hove Hornets race 10 in the league Distance is a 10km run
Brighton Rugby Football Club
Jul 14 @ 6:30 pm – 7:30 pm
6:30 pm
Hosted by our very own Chris, Danny & Jay, a great event, a run along the seafront from Worthing to
Coast Cafe Worthing
Jul 26 @ 8:00 am – 10:00 am
8:00 am
A stunning and picturesque run on the South Downs from the team at Raw Energy on Sunday July 26th 2020. 
Cowdon Farm
Jul 26 @ 11:00 am – 12:00 pm
11:00 am
The 11th event in 2018 West Sussex Fun Run League This event starts at 11am and is over a four
Henfield Leisure Centre
Jul 27 @ 8:00 pm – Jul 28 @ 1:00 am
8:00 pm
Registration from 19.00. Bag Storage and Showers available 3rd Medal in our River Marathon Series to all finishers. Cut off
Shireham Sea Scout Hut
Aug 3 @ 7:30 am – 9:00 am
7:30 am
Our Saturday run training continues throughout the year from Arundel to get ‘undulations’. This coming Saturday 3rd August we have
Bluebird Cafe
Aug 4 @ 10:30 am – 12:30 pm
10:30 am
An approximately 10 mile long multi-terrain race over private tarmac lanes, hard gravel tracks and some paths. The route runs
Aug 4 @ 3:00 pm – 4:00 pm
3:00 pm
A sea swim off Rustington Beach Please keep an eye on our Facebook website as this will be weather dependent. 
Rustington Beach
Aug 5 @ 7:30 pm – 8:30 pm
7:30 pm
Race 12 in the West Sussex Fun Run League.  
West Worthing Tennis & Squash Club, Titnore Way, Durrington,
Aug 10 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Aug 10 @ 9:00 am – 12:00 pm
9:00 am
Organised by Chris, Danny & Jay at Sussex Trail Events, this was a great, if tough event last year 4
Clayton
Aug 10 @ 9:00 am – 4:00 pm
9:00 am
The Downland Challenge was an old school 30 mile Ultra put on by Haywards Heath Harriers until 2014. It was many locals
Clayton
Aug 14 @ 7:15 pm – 8:15 pm
7:15 pm
Click on the link; our very own Tom Gray is poster boy for the event. One for the petrol heads-
Goodwood hotel
Aug 17 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Aug 17 @ 9:00 pm – Aug 18 @ 4:00 am
9:00 pm
Enjoy the excitement of night running in the South Downs in the Summer. Starting with a signed route for a couple
Queen Elizabeth Country Park
Aug 18 @ 10:30 am – 12:45 pm
10:30 am
Off road Half Marathon scenic course along riverbank and disused railway, flint paths & stiles Changing Rooms, showers and parking
Henfield Leisure Centre
Aug 23 @ 11:00 am – 12:00 pm
11:00 am
West Sussex Fun Run League race 13 – a four mile run
Windlesham House School
Aug 24 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Aug 25 @ 6:00 pm – 7:00 pm
6:00 pm
The Tide is right, how about a sea swim Tuff Fitty are looking to stage more sea swims this year
"The Beach"
Aug 30 @ 9:00 am – 10:00 am
9:00 am
The first 4 finishers from each “club” will constitute a team.  can we muster a Team? COURSE: The race starts
Arundel Town Centre - High St
Aug 31 @ 7:30 am – 9:30 am
7:30 am
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Lower Castle Gates, Mill Road. Arundel
Sep 1 @ 6:00 pm – 7:00 pm
6:00 pm
The Tide is right, how about a sea swim Tuff Fitty are looking to stage more sea swims this year
"The Beach"
Sep 1 @ 7:00 pm – 8:00 pm
7:00 pm
Organised for Tuff Fitty by Joe Pascoe & Tom Goddard The evening has the format of  3 x 8.3 km
Highdown Hill, Highdown Rise Goring By Sea
Sep 6 @ 9:30 am – 10:30 am
9:30 am
The Chestnut Tree House Littlehampton 10k run is fast, flat and suitable for both experienced and first time runners. After
Littlehampton Seafront