A run early on Saturday morning can set you up for the weekend. Meet in Mill Road Arundel by the
Don’t turn to the turbo trainer this winter before you’ve had the chance to get some final outdoor miles in
Marathon Swims is the ultimate swimming challenge. Swimming now has its own marathon. Take on the Marathon 10k (as a team or individual), Half
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
Subscribe