Calendar

Oct 27 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Oct 28 @ 6:30 am – 7:15 am At your location
Due to the popularity of our Tuesday Evening rides led by Hobbsie – the Wide Awake Zwift Ride is offered
Oct 28 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Oct 30 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Oct 30 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Oct 31 @ 8:00 am – 10:30 am The Beach Cafe , Sea Road Littlehampton
Our Sunday Cycle rides will alternate between a Road Bike ride one week, alternating with a Mountain bike Ride the 
Nov 1 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Nov 2 @ 6:30 pm – 7:30 pm At your location
Under the guidance of Ride leader Hobbsie,  this Tuesday group ride proceeds with a ‘band’. This means that whilst the
Nov 3 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 4 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Nov 6 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Nov 6 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Nov 8 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Nov 9 @ 6:30 pm – 7:30 pm At your location
Under the guidance of Ride leader Hobbsie,  this Tuesday group ride proceeds with a ‘band’. This means that whilst the
Nov 10 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 11 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Nov 13 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Nov 13 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Nov 15 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Nov 16 @ 6:30 pm – 7:30 pm At your location
Under the guidance of Ride leader Hobbsie,  this Tuesday group ride proceeds with a ‘band’. This means that whilst the
Nov 17 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 18 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Nov 20 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Nov 20 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Nov 21 @ 10:00 am – 12:15 pm Bay House School
The venue is Bay House School, 18 Gomer Lane, Alverstoke, Gosport, Hampshire PO12 2QP. There is chip timing. The combined
Nov 22 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Nov 23 @ 6:30 pm – 7:30 pm At your location
Under the guidance of Ride leader Hobbsie,  this Tuesday group ride proceeds with a ‘band’. This means that whilst the
Nov 24 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Nov 25 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Nov 27 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the