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All-day
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12:00 am
1:00 am
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3:00 am
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5:00 am
6:00 am
7:00 am
8:00 am
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1:00 pm
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11:00 pm
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6:30 pm
Monday Evening (headtorch) Run
@ The Fox Pub,
Monday Evening (headtorch) Run
@ The Fox Pub,
Nov 2 @ 6:30 pm – 7:30 pm
 Now the nights are drawing in, the run switches to a headtorch run Tuff Fitty’s Monday Evening Run around Angmering
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7:00 pm
Track Night – Durrington
@ Worthing Sports Centre, Shaftesbury Ave
Track Night – Durrington
@ Worthing Sports Centre, Shaftesbury Ave
Nov 4 @ 7:00 pm – 8:15 pm
 Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
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12:00 am
All Group training is suspended during English Lockdown 2
8:00 pm
Coached Swim Training
@ Littlehampton Wave, Sea Road, Littlehampton
Coached Swim Training
@ Littlehampton Wave, Sea Road, Littlehampton
Nov 5 @ 8:00 pm – 9:00 pm
 The Covid return to our home pool – Littlehampton Pool Please arrive at least 10 minutes early, meeting in the
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12:00 am
All Group training is suspended during English Lockdown 2
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12:00 am
All Group training is suspended during English Lockdown 2
7:30 am
Saturday Morning Run
@ Lower Castle Gates, Mill Road. Arundel
Saturday Morning Run
@ Lower Castle Gates, Mill Road. Arundel
Nov 7 @ 7:30 am – 9:30 am
 A run early on Saturday morning can set you up for the weekend. Meet in Mill Road Arundel by the
7:45 am
Alzheimer’s Research UK South East Classic
@ Lingfield Race Course, Lingfield Surrey
Alzheimer’s Research UK South East Classic
@ Lingfield Race Course, Lingfield Surrey
Nov 7 @ 7:45 am – 8:00 am
 Don’t turn to the turbo trainer this winter before you’ve had the chance to get some final outdoor miles in
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8:00 am
Marathon Swim 10k London Aquatic Centre
@ London Aquatic Centre
Marathon Swim 10k London Aquatic Centre
@ London Aquatic Centre
Nov 7 @ 8:00 am – Nov 8 @ 12:00 am
 Marathon Swims is the ultimate swimming challenge. Swimming now has its own marathon. Take on the Marathon 10k (as a team or individual), Half
4:00 pm
Saturday Coached Swim
@ Freedom Leisure Littlehampton
Saturday Coached Swim
@ Freedom Leisure Littlehampton
Nov 7 @ 4:00 pm – 5:00 pm
 Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
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