Calendar

Aug 4 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Aug 5 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Aug 7 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 7 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Aug 9 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Aug 11 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Aug 12 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Aug 14 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 14 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Aug 16 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Aug 18 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Aug 19 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Aug 21 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 21 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Aug 23 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Aug 25 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Aug 26 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Aug 28 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Aug 28 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Aug 30 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Sep 1 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Sep 2 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Sep 4 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 4 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Sep 6 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on
Sep 8 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Sep 9 @ 8:00 pm – 9:00 pm Littlehampton Wave
Tuff Fitty’s Thursday evening Swim coaching session
Sep 11 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Sep 11 @ 5:00 pm – 6:00 pm Freedom Leisure Littlehampton
Covid-aware return to Tuff’s swim training Structured swim session coached by our swim coaches. See the coaches page for more
Sep 13 @ 6:30 pm – 7:45 pm The Fox Public House, Arundel Rd, Patching
Our Monday evening Trail Run around Angmering Park. Meet outside the Fox Pub where groups will be formed based on