Wednesday Track Session: 7pm

WHEN: Wednesday from 7:00pm until 8:15pm
WHERE: Worthing Sports Centre, Shaftesbury Ave, Shaftesbury Ave, Worthing BN12 4ET
COST: £3 members
COACHED: Yes
ARRIVE BY 6:45pm for registration, ready for warmup run at 7:00pm
BOOKING: Via Spond

The format is a warm up, followed by drills and then into a main set – all welcome

It is suggested that you wear layered clothing for the warm up/warm down and useful to bring a drinks bottle for trackside.