Sep 26 @ 6:30 pm – 7:30 pm West Worthing Tennis Club
A steady run that does about 8 – 12km in about 1 hour. Followed by dinner or drinks at the
Sep 28 @ 6:50 pm – 8:00 pm Worthing Leisure Centre
Structured running training on the track, coached by Andy Ward and Dave March. All for £1!   All you need
Sep 28 @ 7:00 pm – 8:00 pm
Please note, there will not be a track session this evening as we build up to the launch of our
Sep 29 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 1 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Oct 1 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Oct 2 @ 9:00 am – 2:00 pm
The Downslink Ultra is a 38 mile Ultra point to point race from St Martha’s Hill, Surrey to Shoreham- by-Sea,
September 17, 2016
  • 7
  • 1
September 16, 2016
  • 9
  • 1
September 13, 2016
  • 13
  • 0
September 11, 2016
  • 26
  • 3
September 11, 2016
  • 5
  • 1
September 7, 2016
  • 6
  • 0