Apr 21 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Apr 21 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Apr 22 @ 7:30 am – 9:45 am Uckfield Leisure Centre
Once again this popular event returns for it’s TWO dates in 2018. Previously staged by MultiSport Management(South) now it the
Apr 22 @ 9:00 am – 2:00 pm Above Bar Street
The Marathon route is an exciting mix of coast, city and parks. This route is predominantly flat, perfect for a
Apr 22 @ 10:00 am – 3:00 pm Blackheath
The prestigious London Marathon.
Apr 22 @ 10:15 am – 11:15 am Fox Pub Arundel Rd
Run by our friends at Raw Energy Pursuits The Angmering Park Estate has once again given us permission to run
Apr 25 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set