Jun 26 @ 6:30 pm – 7:30 pm Worlds End Pub, Arundel Road Patching
Our traditional Monday run, migrates up to the lower reaches of the South Downs now that the lighter evenings are
Jun 28 @ 7:00 pm – 8:00 pm Shalford Park, Shalford Road, Guildford,
This event is a 10k or 5k cross-country run on a single 10k loop with a cut back for those
Jun 28 @ 7:00 pm – 8:30 pm ardingly reservoir
Entry fee: 3km = £23, 1.5km= £21, 750m= £18, The Beautiful surroundings at this location is great to take a
Jun 28 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Jun 29 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Jul 1 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Jul 1 @ 10:00 am – Jul 2 @ 4:00 pm Beach House Worthing
Saturday 1st July 10:00 – 16:30 The StreetVelodrome track is open to the public, offering free try out sessions and a
Jul 1 @ 10:30 am – 11:30 am Isle of Barra
A small group of Tuffs are heading to the Isle of Barra in Scotland for this half marathon a clockwise circuit
Jul 1 @ 6:00 pm – 7:00 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Jul 2 @ 5:00 am – 5:00 pm Bucklers Hard
Gladiator Full Distance Triathlon – swim 3.8km, Cycle 180km, Run 42.2km    Fee: £230 featuring the unique 1-way river swim
Sunday, June 25th, 2017 at 4:46am
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Friday, June 23rd, 2017 at 6:16pm
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Friday, June 23rd, 2017 at 1:50am
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Tuesday, June 20th, 2017 at 9:17pm
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Tuesday, June 20th, 2017 at 6:34pm
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Tuesday, June 20th, 2017 at 8:38am
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