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Welcome! to the Home Page of the Tuff Fitty Triathlon Club website.
Based In Littlehampton we currently have well over 135 members of varying abilities ranging for those who
aim to get fitter to those racing in multisport on a regular basis, all of whom are willing to pass on their experience and
knowledge to those who wish to hear it.


     Latest Club News: Tuff Fitty training week commencing 8th Feb ¦ Mon 8th 6:30pm Recovery Run, Splash Point Worthing  ¦  Wed 10th 7:00pm Track Session Durrington  ¦ Thus 11th 8pm Coached Swim Littlehampton, or 9pm Structured swim  ¦  Sat 13th 7:30am Run from Bluebird Café Ferring  ¦  Sat 13th 100k Winter Warmer Cycle  ¦  Sat 13th 6:00pm Coached swim Littlehampton  ¦  Sun 14th 8am Club Cycle Littlehampton Pool start  ¦  Sat 13th & Sun 14th TCR Expo Sandown Park   ¦
  • 07- Feb-10

    Tuff Fitty at the Chichester 10k

    A Tuff action Sunday once again. Well done to the 23 competing at the Chichester 10k. Some personal best times and for some their first ever 10k race. Other club members there to cheer the squad on. This still left TF’s in the New Forest for the Tuff V02 test and TF’s out on the Sunday cycle.


  • 12-Jan-2010

Our latest newsletter is now released. The January 2010 Newsletter can be downloaded here


  • 01-Jan-2010

    Happy New Year. 18 club members got their resolutions off to a great start at this morning’s Hang Over 5 run up to Cissbury Ring and back – a hilly muddy course. Congratulations to Polly, 1st lady overall & Simon King first male TF to cross the line

    Hang Over 5


  • 13-Dec-09

    Tuff Fitty kicked off their festive season in style this morning with their Christmas Cracker Aquathlon. Fancy dress is positively encouraged for the run stage and the membership certainly rose to the occasion as the photo testifies. Amongst this quality it was hard to pick a winner, but the judges chose Glenn with his towering Father Christmas stuck down a chimney & Andy S, Tiff & Jim, for their festive Coca Cola lorry; well done everyone.

    Christmas Cracker


  • 06-Dec-09

     13 intrepid Tuff Fitty’s at today’s Duck Pond Waddle and some quick times despite the lashings of mud. Particular congratulations to Polly who finished 2nd female home overall. Also well done to Anthony T, Danny C, Graham, Paul A, Andrew C, Ade, Simon P, Ian M, Dom A, Trev, Linda & Dave P

    Duck Pond Waddle 09


  •  29-Nov-09

     Tuff Fitty’s annual trip to the Velodrome, turned out to be another successful event; great to see more first timers tackling the thrills of the steeply banked track. Thanks to Anthony for organising again.

    Velodrome 2009

  • 15-Nov-09

    What a blast as “Tuff did Hellrunner” this morning. We all elected to run en masse splashing everyone, climbing the hills and running straight through the water together, A huge Tuft of Fitties crossed the line together before another massive TF BBQ afterwards. Great fun all round, we have certainly got your number… as the before and after shots testify. Despite 20 Tuff’s racing this still left other TF’s out at Brighton 10k, Gosport half marathon and Cross Country races… another grand day out.

    Hell Runner 2009


  • 01-Nov-09

    Despite gale force winds and rain 19 Tuff Fitty’s congregated on the start line for the Barnes Green Half Marathon. Despite the conditions some gold medals as well as an abundance of silver and bronze

    Barnes Green


  • 04-October-09

    Another event at which our club had the largest number of competitors  – One Last Tri in the New Forest with 15. A great way to finish the season with more members encouraged to step up and complete a longer distance; this time a challenging Half Ironman. Well done to all involved, a fantastic weekend with many members demonstrating much improved times to close another fantastic Tuff Fitty season.

    One Last Tri


  • 20th-September-09

Click Here, to read the Tuff Fitty cycle etiquette in order that you may gain the most from our Sunday cycles


 

  • 06th-September-09

    Fantastic turnout at today’s South of England Relay Championships at Southwater. The biggest club contingent there with 16 teams of three. The largest and most vocal group present in the Park, and with the largest flag. Congratulations to all, from our first time Triathletes through to the award winners on the day – what a club!

    Southwater Relays 09


  • 23rd-August-09

Birdman Swim

An excellent turnout both in numbers and quality at the inaugural Birdman swim organised by none other than our very own Steve Feest. Beautiful weather also brought the Tuff Fitty cheerleaders – and plentiful supply of food out in force. In the 1k swim, TF’s took the first four places home, Congratulations to Rizey, Andy S, Damon & Christian F. Also present was Ian M just outside the top 10.  Rizey, Damo & Christian combined to win the team prize.  ‘Supersizing’ in the 2k swim in order of TF finishers were Kev, Leanne & Anthony all within 16 seconds of each other and combined to be 2nd team. Leanne 2nd Female, and Alice 3rd Female.  Also racing were Lee, Andy G, Dave N, Les, Mark, Christian P, Danny, Becky, Sophie & Remy – 19 Tuff Fitties in all


  • 16th-Aug-09

    Swim

    A strong turnout for the Worthing triathlon which served as our 6th club championship race. Unfortunately TF was hit with several DNF’s but that still saw 14 club members finish, with Damon first TF home. The rest of the finishers were Gaz, Anthony, Simon P, Hobbsie, Wardy, Graham, Tony, Miki, Christian P, Steve Fe, Rob, Mark & Dom A


  •  02-August-09

    YOU ARE AN IRONMAN’ Those immortal words for four more Tuff Fitties today on the new Ironman UK course. Congratulations to Leanne Levitt & Ian Moore on completing their first IM event. Also to Chris Levitt and Jon Mays on completing their second. Commiserations to Sarah who was only able to complete the swim and bike.

    Good work from those at the London Triathlon. Led home by Damon Turner in 2:14, Andy Strong 2:19 & Richard & Tracey Hopkins. And this still left room for 19 on this morning’s bike ride


  • 22nd-July-09

  • Despite cold wet conditions we had another great turnout for our Club Relay event at Arundel Lido. Teams of 3 battled it out in an Aquathlon with Keith, Tony & Kirsty first team home with Wardy, Christian P & Chris E in second


  •  05th-July-09

    Pride of place this weekend goes to our three intrepid Ironmen who completed Ironman Austria. Kev Pearson in 11.1.2, Simon King 12.27, & Jon Roper in 12.30. Congratulations from us all – respect.  YOU ARE AN IRONMAN” -again

    Closer to home 9 TF’s undertook the Olympic distance Steelman at Dorney lake for the fifth club championship race. Andy S, Anthony, Damon, Dave Mc, Dave R, Clive, Fraser, Gary, & Trev.  This still left over a dozen out on the Sunday bike ride


  • 03rd-July-09

Our latest newsletter is now released. The July 09 Newsletter can be downloaded here

 


  • 24th-June-09

    A splendid turnout heading toward 50 Club members at this evenings Midsummer Aquathlon. Whilst some had come to shout support 28 competed, with Tiff the first lady home followed by Sue & Leanne. In the men’s race Christian Faires was the champ followed by Stew & Anthony. Tiff & Christian received a trophy each for their efforts with all competitors gaining a medal. Great to see many of our newer members coming along   - Watch out for our next Lido event on the 22nd July with an unusual format!

    Arundel Lido Midsummer Aquathlon


  • 14th-June-09

    Another busy weekend of racing for Tuff Fitty. In the 4th Club championship race at the Mid Sussex  sprint Tri,  15 TF’s took part with Dominic Chapman first TF & 3rd place overall, with Christian Faires in 9th place. Miki Floyd was the first TF lady home. Meanwhile up in Windsor on the traditionally tough Olympic distance race 8 TF’s plunged into the Thames early, with Kev Pearson first squad member ahead of David Risebrow.  The action didn’t stop there with two racing Bala Triathlon & two more participating in Man V Horse – well done to all – some good results


  • 6th-June-09

    Tuff Fitty had 23 entrants - 21% of the field for the inaugural REP Ironman swim. Whilst 6 used it as a precursor to their full Ironman event, it was great to see some of our most recent members take the plunge. Add to the mix 18 club members who came along to cheer and it proved successful. Well done to Kev, Leanne and Glenn, our first members home

    Ironman Swim


  • 05th-June-09

The entry form is now out for our next Member's only race on Wednesday 24th June.  Tuff Fitty present their Midsummer Aquathlon -  To download the entry form click here


  • 31st-May-09  

    Beaulieu Arundel Tri

    Scorching weather today, and some scorching times in the heat. At the Beaulieu ˝ Ironman (club champ race) 7 TF’s were up very early to jump into the Beaulieu River and dodge all the New Forest Cows and Ponies on the bike. Great performance from Stew to be the fastest TF.  Closer to home an incredible turnout at the Arundel Sprint and Long course Tri. Brilliant performances with Dominic Chapman first TF & 1st position overall with David Risebrow in 2nd overall (Congratulations.) 13 TF’s took part in this race and special mention to Leigh Clarke Ade Mortimer as our newest members & Maynard in their first Tri.  In the long race Kev was the first TF out of 9 members racing


  • 27th-May-09

Lucozade

A very interesting evening when we were visited by the Lucozade Sports Scientist. Pre & post Wednesday Run weigh-in's graphically illustrated the importance of hydration. A huge stack of free samples ensured all those in attendance found it beneficial


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