Feb 21 @ 7:00 pm – 8:15 pm Worthing Sports Centre, Shaftesbury Ave
Tuff Fitty’s weekly track session. The format is a warm up, followed by drills and then into a main set
Feb 22 @ 8:30 pm – 9:30 pm Freedom Leisure Littlehampton
Structured swim session coached by our swim coaches. See the coaches page for more about how the swimming training adapts
Feb 24 @ 7:30 am – 9:30 am Lower Castle Gates, Mill Road. Arundel
A run early on Saturday morning can set you up for the weekend.  Meet in Mill Road Arundel by the
Feb 24 @ 9:30 am – 2:30 pm Bamburgh Castle
From Alnwick to Bamburgh Castle all around the Northumberland coast – Good luck to Geordie Paul who is racing this
Feb 24 @ 10:00 am – 1:00 pm Amberley Museum
Look at their website banner photos – one of them shows our very own Tom Gray With 3  routes for
Feb 24 @ 5:00 pm – 6:00 pm Littlehampton Pool
This week Sussex Squids are in so Tuff Fitty have to defer to an earlier 5pm slot. Please warn any
Feb 25 @ 8:30 am – 9:30 am Speakers Corner, Clarence Esplande.
Believe & Achieve Events Ltd presents their Duathlon Series for 2018. Enter as an individual or as a pair, the

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