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Welcome! to the Home Page of the Tuff Fitty Triathlon Club website.
Based In Littlehampton we currently have well over 120 members of varying abilities ranging for those who
aim to get fitter to those racing in multisport on a regular basis, all of whom are willing to pass on their experience and
knowledge to those who wish to hear it.


     Latest Club News: Tuff Fitty Training Week Commencing 29th June ¦ Mon 29th Run from Splash Point 6.30pm ¦ Tues 30th Sea Swim/Transition/Bike Intervals 7pm Worthing – check forum for start – OR Raw Energy’s Littlehampton Marina Aquathlon 6.45pm ¦ Wed 1st July Run in Arundel Park 7pm ¦ Thurs 2nd Open Water Swim at Southwater 7pm OR Swim at Littlehampton Pool 9pm ¦ Sat 4th Run Bluebird cafe 7am ¦ Sat 4th Swim at Littlehampton Pool 6pm ¦ Sun 5th, Club Champ race –Steelman Dorney lake, Berkshire, Or Ironman Austria Or Club Bike Ride meet at Patching Pond 8am
  • 03rd-July-09

Our latest newsletter is now released. The July 09 Newsletter can be downloaded here

 


  • 24th-June-09

    A splendid turnout heading toward 50 Club members at this evenings Midsummer Aquathlon. Whilst some had come to shout support 28 competed, with Tiff the first lady home followed by Sue & Leanne. In the men’s race Christian Faires was the champ followed by Stew & Anthony. Tiff & Christian received a trophy each for their efforts with all competitors gaining a medal. Great to see many of our newer members coming along   - Watch out for our next Lido event on the 22nd July with an unusual format!

    Arundel Lido Midsummer Aquathlon


  • 14th-June-09

    Another busy weekend of racing for Tuff Fitty. In the 4th Club championship race at the Mid Sussex  sprint Tri,  15 TF’s took part with Dominic Chapman first TF & 3rd place overall, with Christian Faires in 9th place. Miki Floyd was the first TF lady home. Meanwhile up in Windsor on the traditionally tough Olympic distance race 8 TF’s plunged into the Thames early, with Kev Pearson first squad member ahead of David Risebrow.  The action didn’t stop there with two racing Bala Triathlon & two more participating in Man V Horse – well done to all – some good results


  • 6th-June-09

    Tuff Fitty had 23 entrants - 21% of the field for the inaugural REP Ironman swim. Whilst 6 used it as a precursor to their full Ironman event, it was great to see some of our most recent members take the plunge. Add to the mix 18 club members who came along to cheer and it proved successful. Well done to Kev, Leanne and Glenn, our first members home

    Ironman Swim


  • 05th-June-09

The entry form is now out for our next Member's only race on Wednesday 24th June.  Tuff Fitty present their Midsummer Aquathlon -  To download the entry form click here


  • 31st-May-09  

    Beaulieu Arundel Tri

    Scorching weather today, and some scorching times in the heat. At the Beaulieu ½ Ironman (club champ race) 7 TF’s were up very early to jump into the Beaulieu River and dodge all the New Forest Cows and Ponies on the bike. Great performance from Stew to be the fastest TF.  Closer to home an incredible turnout at the Arundel Sprint and Long course Tri. Brilliant performances with Dominic Chapman first TF & 1st position overall with David Risebrow in 2nd overall (Congratulations.) 13 TF’s took part in this race and special mention to Leigh Clarke Ade Mortimer as our newest members & Maynard in their first Tri.  In the long race Kev was the first TF out of 9 members racing


  • 27th-May-09

Lucozade

A very interesting evening when we were visited by the Lucozade Sports Scientist. Pre & post Wednesday Run weigh-in's graphically illustrated the importance of hydration. A huge stack of free samples ensured all those in attendance found it beneficial


  • 24th-May-09

What a Tuft of Fitties at this morning’s ride. The three route scenario permitting all abilities to attend worked well. Particularly pleasing to see more newer converts out.

Sunday Bike 24th May 09

Pictured L to R  Ade W, Jon M , Graham, Ian, Gary E, Wardy, Stew, Nige, Hobbsie, Jason, Trev, Ade M, Jim, Fraser, Damon, Clive, Kirsty, Tiff, Rachel, Tony, David T, Andy, Marie & Craddy. Out of shot Kev & Dom C.


  • 15th-May-09

  • Our latest newsletter is now released. We hope you will enjoy the new format and we are indebted to Dom Amey who has taken over the design

    The May 09 Newsletter can be downloaded here


  • 12-May-09

    With the open water season upon us, we have been asked by Horsham District Council that everyone complies with their rules for swimming at Southwater Country Park in Cripplegate Lake. As in previous years there is a total embargo on any swimming until after 5pm, and all Tuff Fitty's must wear a swim cap - registered clubs have to wear a nominated colour of which Tuff Fitty's is blue. Please read the full details here


  • 3rd-May-09

    Steyning Tri was the first race in our club championship and what a start. With 30 finishers in the Sprint race, almost a quarter of the field, there were some great results from our established triathletes and three in their first ever triathlon. With four TF’s in the top 10 Stew Smith led us home taking first vet title finishing third male overall. In the longer race 4 Tuff Fitty’s completed the course, with Kev Pearson leading the TF contingent 8th overall and 2nd vet.

    Steyning

    Further action from TF with three competitors completing the Three Forts Half Marathon. Add in the group of cyclists who travelled to Steyning to cheer and it was a superb start to see so many members out in the sun.

    You can download the Tuff Fitty Gear Checklist Here


  • 26th-Apr-09

Congratulations to our squad in the London Marathon today; some cracking times. Well done to Steve Fryer first club member home in 3:20:13. Followed by Paul Atkinson, Richard Hobbs, Sarah Hughes, who was an amazing 7th in her age group; Gary Locker Andy Ward & Ross Mason. Total respect also to Julian Barnes who still completed the course despite being bedevilled throughout training and the race with a knee injury.


  • 23rd-Apr-09

     Splash Point 2009

    What an exceptional Tuff Fitty team performance tonight at the Splash Point 5k, a haul of 14 medals; Fantastic.  Congratulations to Christian Faires 1st  person home overall in a time of 17.12.Christian, David Risebrow, Keith Mullholland & Stew Smith were our first four home to win 1st team. Fraser Dean, Andy Strong, Damon Turner & Ross Mason followed on to clinch 2nd team.  Not to be outdone Miki Floyd, Debbie Gatland, Tiff Orton & Marie Lovelady were 1st ladies team.  Kurt Godfrey Evans completed the awards coming home 1st Junior Male.  It was a great TF evening & attendance as illustrated above although not everyone made the photo, and many more TF’s along the route to shout encouragement.  Well done to everyone who turned out – an awesome turnout and results.


  • 12th-Apr-09

    This morning saw a club race – our Easter Equathlon, a choice of either a 400m/5k swim run or 800m 10k. Some great split times as the squad close in on the main Triathlon season. Medals and a chocolate bunny greeted the finishers. Keith Mulholland, Andy Strong and Fraser Dean were 1st, 2nd & 3rd in the 400/5k race, with Dominic Chapman, Kev Pearson & Trev Harvey top three at 800/10. Tiff Orton the first lady home. Pictured; l to r Andy & Keith in action, together with the marshals.

Easter Equlathlon

HAPPY EASTER from all at Tuff Fitty


  • 8th-Apr-09

    With British Summertime here, Tuff Fitty have moved its summer Wednesday run back to it’s traditional Arundel Park route. Downland turf, hills, great scenery & company.  A good turnout for our first week back in Arundel as pictured below. A choice of groups and mileage – makes this suitable for all.

    Arundel Park Run 8th April 2009


  • 05th-Apr-09

    Well done to the intrepid 8 TF’s racing the Worthing 20. Some great times in preparation for their London Marathon adventure.  Pictured l to r Grant Smalley, Chris Levitt, Gary Locker, Steve Fryer, Richard Hobbs, & Paul Atkinson. Front: Andy Ward & Julian Barnes.  Meanwhile the TF cycle saw 20 riders out who all converged on Worthing on the way back to provide the runners with plenty of TF support

    Sunday 05th April Events


  • 15th-Mar-09

    Could Spring finally be here? Another packed Tuff Fitty weekend with Saturday morning run, evening swim and two separate cycle rides on Sunday. One to encourage members out, meanwhile 14 had completed the Burgess Hill Spring Cyclosportive, with 11 doing the 72 mile route, two the 55 mile route and one the 35 mile route; all of which proved to be tough courses.

    Burgess Hill Spring Cyclosportive



Thank you to all the club members who helped at this morning’s Frosty Aquathlon. Better weather conditions this year for marshalling and it appears, better for racing, with two new course records.  Our constitution states Tuff Fitty will play its part in developing multisport and the number of first time entrants shows we are achieving this aim.

And of course this still left squad members able to race with Kev, fourth home overall and 1st Vet. 2nd place for our Major Eyes Water team of Kev, Rizey, Chris L & Sue. Leanne completed our Frosty entrants.

Christian F was third in the Frostbite with good results from Tiff, Jim, & Tracey. Dave A was pleased with his comeback race after injury and congratulations to Matt & Peter on completing their first ever multisport race.

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         L to R  Simon P, Jon M, Kirsty, Max, Miki, Bob, Gaz, Ian, Jules, Nige, Stew, Graham, Kurt, Andy W, Ben, Pete, Andy G with Clive behind the camera.





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