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#STRun2024: Summer Tuff Runs

STRun (Summer Tuff Runs) is a series of run events aimed at being fun, with a bit of friendly competition, and to encourage as many Tuffs to participate and support these excellent local events.

There are 5 events we will be targeting, of which your best 3 results will count towards the #STRun2024 Leader Board.

The events and dates are:

  1. 1st June 2024 – Littlehampton ParkRun
  2. 22 July 2024 – Beat the Tide 10km (Sussex Trail Events)
  3. 10th August 2024 – Worthing ParkRun
  4. 25th August 2024 – Arundel Castle 10km
  5. Wed 4th September 2024 – Wednesday Evening Track 10k Race (book on Spond)

Note that due to the low uptake of REP’s Dawn on the Downs, REP has cancelled this event. Therefore, we have substituted a Wednesday Evening Track 10km race.

Please note that only the Park Run results from Littlehampton on 1st June and Worthing on the 10th August will count.

To level the playing field, we will use the “World Masters Athletics” calculator to determine your “Age-perf%” for each event. Your final score will be the sum of your best 3 “Age-perf%” results.

We will attempt to obtain every Tuff Fitty member’s results directly from the official event website. However if we miss any, please submit your results using the form at the bottom of this page.

For the ParkRun events, please ensure you have assigned “Tuff Fitty Triathlon Club” as your account Group Name. To find out whether you are assigned to the “Tuff Fitty Triathlon Club”, please click here:

NameLA Park RunAGBeat the Tide 10kmAGWorthing ParkRunAGArundel Castle 10kmAGTF Track 10kmAGBest Of 3
Nicole TREACY00:21:2388.23
Robert ROGERS00:27:5875.19
Mark Walford00:18:3673.39
Colin Simpson00:24:5170.96
Nathan COOPER00:18:2570.05
Dominique NOIRET00:23:4268.35
Marc Flinders00:19:5467.59
Adrian Oliver00:23:3766.20
Clive Harvey00:26:2464.14
Mark Sole00:23:2763.4
Sue Simpson00:32:0963.04
Susan Douglas00:30:5262.85
Clare Worgan00:24:5262.80
Paul HOWIE00:23:3662.01
Hazel TUPPEN00:24:2861.51
Glenn PARISI00:26:4059.13
Alistair Evans00:29:1857.79
Jon ROPER00:28:2056.59
Nina Tully00:30:1652.48
Murray HODGE00:30:4050.11
James BROCK00:27:4349.97
Chris EVANS00:36:4147.02

2024/06/01 – Littlehampton Park Run 5km
2024/07/22 – Worthing Beat The Tide 10km
2024/07/07 – REP Dawn on the Downs
2024/08/10 – Worthing Park Run 5km
2024/08/25 – Arundel Scouts 10km

Results from previous years:

    Please submit your #STRun2023 Result below:

    Your Name:

    Your EMail address:

    The Event:

    Your Time: